FITPASS
17th Oct,2023
Exploring the Top Benefits of Swimming
Dive into the incredible world of swimming! Discover amazing benefits of swimming for fitness, relaxation, and overall well-being.
FITPASS
27th Jun,2023
Swimming: A Low-Impact Exercise for All Ages and Fitness Levels
Explore the extensive benefits of swimming, a low-impact exercise suitable for all ages and fitness levels. Uncover the advantages of swimming, its positive effects on the body, and find nearby swimming classes. Dive into the health benefits of swimming and learn why it is considered a great exercise option.
FITPASS
06th Jun,2019
Swimming Vs Walking For Weight Loss And Health Benefits
Swimming Vs Walking for weight loss and to achieve fitness goals. Which one is better exercise in between swimming and walking? It is difficult to chose. Get to know calories burn, schedule and tips for walking and swimming.
FITPASS
07th Sep,2018
Refresh And Get Fit With These Swimming Strokes
There are more than 50 different swimming strokes. Here we will focus on four essential ones. These four swimming strokes, practiced by professional swimmers, are used in popular swimming competitions and are beneficial to health.
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