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Shivangi Nautiyal
1st Aug, 2026
Gifts for Friendship Day: How to Gift FITPASS to Your Best Friend This Year
Show your love and care with fitness gifts for friendship day in 2026.
Shivangi Nautiyal
31st Jul, 2026
30 Minute HIIT Workout to Test Your Physical Age
Shivangi Nautiyal
23rd Jul, 2026
Eating Sweet Potato in Summer: The UV Shield
Shivangi Nautiyal
20th Jul, 2026
Know Your Body Shape and What it Says About Your Health
Shivangi Nautiyal
14th Jul, 2026
Top 21 Weight Loss Vegetables
FITPASS Editorial Team
9th Aug, 2021
Keep Calm and Boost Your Immunity With Breathing Exercises and Yoga
The positive effects of Yoga and breathing exercises are many. Apart from boosting your immunity and giving you stress free yoga and meditation also have anti-inflammatory benefits for your body. Know the various forms of yoga and breathing exercises for immunity and how to do them.
FITPASS Editorial Team
27th Mar, 2020
7 Tips to Relieve Stress & Anxiety | How to Prepare for Coronavirus
Find out how to deal with the stress and anxieties of being isolated at home in the time of a pandemic. You can prevent coronavirus by staying happy and carefree!
FITPASS Editorial Team
6th Jan, 2020
10 Common Symptoms of Overtraining
“More is better” isn’t always true. Find out the 10 symptoms of overtraining that might be affecting you and how to fix it!
FITPASS Editorial Team
23rd Dec, 2019
Try These Calming Exercises For Anxiety
Did you know that there are several calming exercises for anxiety? Find out about anxiety-reducing exercises and other practices for improved mental health.
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