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Shivangi Nautiyal
1st Oct, 2026
WAD 2026: Guide to Managing Arthritis with Low-Impact Exercises
Learn how to prevent arthritis with the best exercises paired with a diet.
Shivangi Nautiyal
28th Sep, 2026
Training Strategies for a Half Marathon Runner
Shivangi Nautiyal
24th Sep, 2026
Burnout Syndrome to Balance in 1 Month: Employee Wellbeing Solved
Shivangi Nautiyal
17th Sep, 2026
Ab Wheels Core Strengthening Exercises for Beginners
Shivangi Nautiyal
14th Sep, 2026
Vitamin D Deficiency and How to Overcome It With FITHEAL
FITPASS Editorial Team
9th Aug, 2021
Keep Calm and Boost Your Immunity With Breathing Exercises and Yoga
The positive effects of Yoga and breathing exercises are many. Apart from boosting your immunity and giving you stress free yoga and meditation also have anti-inflammatory benefits for your body. Know the various forms of yoga and breathing exercises for immunity and how to do them.
FITPASS Editorial Team
27th Mar, 2020
7 Tips to Relieve Stress & Anxiety | How to Prepare for Coronavirus
Find out how to deal with the stress and anxieties of being isolated at home in the time of a pandemic. You can prevent coronavirus by staying happy and carefree!
FITPASS Editorial Team
6th Jan, 2020
10 Common Symptoms of Overtraining
“More is better” isn’t always true. Find out the 10 symptoms of overtraining that might be affecting you and how to fix it!
FITPASS Editorial Team
23rd Dec, 2019
Try These Calming Exercises For Anxiety
Did you know that there are several calming exercises for anxiety? Find out about anxiety-reducing exercises and other practices for improved mental health.
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