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5 Tips to Get Moving: Why Sitting Is the New Smoking
FITPASS
Raghav Kundra
28th Nov, 2024

5 Tips to Get Moving: Why Sitting Is the New Smoking

Discover the dangers of sedentary lifestyle and how to combat them. Learn 5 actionable tips to incorporate more movement into your daily routine and improve your overall health.
FITPASS
Raghav Kundra
Raghav Kundra
25th Nov, 2024
Avocado Nutrition Facts and Health Benefits: A Guide to This Superfood
FITPASS
Raghav Kundra
Raghav Kundra
21st Nov, 2024
Daily Exercise Benefits: Why 30 Minutes Can Counteract Prolonged Sitting
FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
06th Jan, 2020
10 Common Symptoms of Overtraining
“More is better” isn’t always true. Find out the 10 symptoms of overtraining that might be affecting you and how to fix it!
overtraining symptoms
10 common symptoms of overtraining
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swimming classes
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hiit training
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benefits of exercise
daily workouts
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fitness
body weight training
healthy food
low intensity workouts
weight lifting
exercise
anxiety
lose extra fat
FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
17th Dec, 2019
How Long It Takes To Get In Shape
Wondering how long it takes to get in shape? It depends on a lot of factors. Find out what all you need to do to get back in shape after a long break.
get in shape
workouts
fitness
how to improve fitness
health
workout routine
workout sessions
benefits of exercise
crossfit
hiit sessions
yoga classes
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