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Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective
Struggling with neck pain? Discover the best exercises to relieve tension, improve mobility, and prevent future discomfort, plus learn exactly how and why they work.
Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
Shivangi Nautiyal
20th Apr, 2026
7 Day Healthy Diet Plan for Clear, Glowing Skin
Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
FITPASS Editorial Team
9th Aug, 2021
Keep Calm and Boost Your Immunity With Breathing Exercises and Yoga
The positive effects of Yoga and breathing exercises are many. Apart from boosting your immunity and giving you stress free yoga and meditation also have anti-inflammatory benefits for your body. Know the various forms of yoga and breathing exercises for immunity and how to do them.
FITPASS Editorial Team
24th Jun, 2021
Breathing Exercises for Lungs to Improve Respiratory Fitness
Learn techniques of breathing exercise for lungs simply by subscribing to FITCOACH, your A.I enabled personal fitness coach. You can learn and practice a plethora of yoga breathing exercises to improve respiratory health and enhance the quality of life. Join online breathing and other workout sessions by subscribing to FITPASS-TV. FITPASS enables you to access innovative and personalized fitness resources without any hassles.
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