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Shivangi Nautiyal
28th Sep, 2026
Training Strategies for a Half Marathon Runner
Discover 5 strategies to boost your long distance running starting with cadence running.
Shivangi Nautiyal
24th Sep, 2026
Burnout Syndrome to Balance in 1 Month: Employee Wellbeing Solved
Shivangi Nautiyal
17th Sep, 2026
Ab Wheels Core Strengthening Exercises for Beginners
Shivangi Nautiyal
14th Sep, 2026
Vitamin D Deficiency and How to Overcome It With FITHEAL
Shivangi Nautiyal
10th Sep, 2026
FITPASS Spin Class: What to Eat Before and After Indoor Cycling
FITPASS Editorial Team
24th Jun, 2021
Breathing Exercises for Lungs to Improve Respiratory Fitness
Learn techniques of breathing exercise for lungs simply by subscribing to FITCOACH, your A.I enabled personal fitness coach. You can learn and practice a plethora of yoga breathing exercises to improve respiratory health and enhance the quality of life. Join online breathing and other workout sessions by subscribing to FITPASS-TV. FITPASS enables you to access innovative and personalized fitness resources without any hassles.
FITPASS Editorial Team
16th Dec, 2019
Workout Tips | Benefits Of Regular Exercise
Are you wondering if you can workout every day? While it is important to exercise 3-4 times a week, you need not necessarily do it every day. Find out the benefits of regular exercise
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