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Shivangi Nautiyal
9th Aug, 2026
Remembering Old School Workout of Chandrashekhar Azad and Freedom Fighters
Discover iconic old-school workout choices of 8 freedom fighters and their still-standing approach to fitness this Independence Day.
Shivangi Nautiyal
8th Aug, 2026
Why Plyometric Exercises and Stability Come Before Javelin?
Shivangi Nautiyal
1st Aug, 2026
Gifts for Friendship Day: How to Gift FITPASS to Your Best Friend This Year
Shivangi Nautiyal
31st Jul, 2026
30 Minute HIIT Workout to Test Your Physical Age
Shivangi Nautiyal
23rd Jul, 2026
Eating Sweet Potato in Summer: The UV Shield
FITPASS Editorial Team
6th Jan, 2020
10 Common Symptoms of Overtraining
“More is better” isn’t always true. Find out the 10 symptoms of overtraining that might be affecting you and how to fix it!
FITPASS Editorial Team
16th Dec, 2019
Workout Tips | Benefits Of Regular Exercise
Are you wondering if you can workout every day? While it is important to exercise 3-4 times a week, you need not necessarily do it every day. Find out the benefits of regular exercise
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