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Shivangi Nautiyal
9th Oct, 2026
Dussehra 2026 Celebrations: The Rise of Wellness Across India
Peep 3 unique ways to celebrate Dusshera 2026 while staying on the move.

Shivangi Nautiyal
1st Oct, 2026
WAD 2026: Guide to Managing Arthritis with Low-Impact Exercises

Shivangi Nautiyal
28th Sep, 2026
Training Strategies for a Half Marathon Runner

Shivangi Nautiyal
24th Sep, 2026
Burnout Syndrome to Balance in 1 Month: Employee Wellbeing Solved

Shivangi Nautiyal
17th Sep, 2026
Ab Wheels Core Strengthening Exercises for Beginners

FITPASS Editorial Team
6th Jan, 2020
10 Common Symptoms of Overtraining
“More is better” isn’t always true. Find out the 10 symptoms of overtraining that might be affecting you and how to fix it!

FITPASS Editorial Team
16th Dec, 2019
Workout Tips | Benefits Of Regular Exercise
Are you wondering if you can workout every day? While it is important to exercise 3-4 times a week, you need not necessarily do it every day. Find out the benefits of regular exercise

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