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FITPASS
12th Sep,2022
Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?
Every time you are about to start a new diet plan or a debate about healthy foods there’s one question that always comes up and that is a discussion about paneer vs tofu protein, and which one is healthier, is a better source of protein and aids weight loss. Let’s compare Paneer vs Tofu Protein and understand which is healthier and aids in weight loss.
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FITPASS
09th Jan,2020
How to Gain Weight Naturally | Weight Gain Diet
Want to gain weight quickly and naturally? Find out about the best diet for weight gain and what else you can do to gain weight.
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FITPASS
19th Dec,2019
5 Things Successful Diets Have In Common
Most successful diets have a few things in common. Find out what the Paleo Diet, Low-carb Diet, plant-based Diet, Mediterranean Diet, and the likes have in common.
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FITPASS
16th Dec,2019
Workout Tips | Benefits Of Regular Exercise
Are you wondering if you can workout every day? While it is important to exercise 3-4 times a week, you need not necessarily do it every day. Find out the benefits of regular exercise
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FITPASS
08th Nov,2019
Don’t Pay Attention To These Fitness Myths
You can choose from hundreds of workout routines these days. But don’t go by what people tell you here and there. Find out about the common fitness myths that you need to stay away from.
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FITPASS
21th Jul,2017
How To Gain Weight In A Healthy Way
The best way to gain weight in a healthy way is by choosing the right variety of foods. A balanced diet full of healthy fats, fruits, whole grains, lean proteins, beans and dairy products will help you to gain weight in a healthy way.
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FITPASS
01th Dec,2016
Top 5 Pre-Workout Snacks To Fuel Your Workout
No matter what your fitness goal is, how intensely you train, a right pre-workout meal will always get you going.
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