FITPASSRead Health Blogs, Workout Articles, Diet Plans & Fitness Exercises Tips
FITPASS Facilitates the Easy Booking of Vaccination Slots

FITPASS Facilitates the Easy Booking of Vaccination Slots

Sanjay Kumar20 May 2021

Use the Vaccination Finder provided by FITPASS to book your vaccination slot fast and easily at the nearest vaccination centre across India....

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Boost Your Immunity with Yoga: Best Yoga Poses to Strengthen Your Immune System

Boost Your Immunity with Yoga: Best Yoga Poses to Strengthen Your Immune System

Sanjay Kumar19 May 2021

Yoga asanas help in developing the mind ,body and soul. It brings a lot of health benefits to a person. Boost your immunity while staying at home by trying different yoga poses with certified fitness trainers with FITPASS-TV....

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How Healthy Eating Will Help Us in Our Battle Against COVID

How Healthy Eating Will Help Us in Our Battle Against COVID

Sanjay Kumar23 Apr 2021

Along with wearing masks and keeping social distance, it is very much important that we eat a healthy and nutritious meal in our daily routine to boost immunity. Read more to know how you can stick to a diet plan that keeps you away from infections a...

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Fitness Training
Diet & Nutrition
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5 Full-Body Workout Tips to Recharge Yourself Everyday

5 Full-Body Workout Tips to Recharge Yourself Everyday

Your pursuit of a reliable fitness destination ends here. Beat the pandemic blues by regularly performing exercise routi...

Sanjay Kumar
31 May 2021
4 Tips for Workout at Home to Guard against COVID-19 Outbreak

4 Tips for Workout at Home to Guard against COVID-19 Outbreak

Your pursuit of a reliable fitness guide for home workout and plans that evolve with your progress ends here! Get FITCOA...

Sanjay Kumar
27 May 2021
Enduring the Lockdown with a Workout Routine to Attain Complete Fitness

Enduring the Lockdown with a Workout Routine to Attain Complete Fitness

These tips attempt to address the concerns of attaining overall fitness during the extended periods of lockdown holistic...

Sanjay Kumar
04 May 2021
Legs Workout | Top 5 Leg Exercises for a Strong Lower Body

Legs Workout | Top 5 Leg Exercises for a Strong Lower Body

Include these top 5 leg exercises in your leg workout for a strong and toned lower body....

Pushkar Garg
24 Feb 2021
Top 5 Bodyweight Workout Routines

Top 5 Bodyweight Workout Routines

Try these 5 workout routines for men and women based on bodyweight exercises. Work the entire body with short yet effect...

Pushkar Garg
10 Feb 2021
The Best Fit Black Friday Sale | Find Your Fitness with FITPASS

The Best Fit Black Friday Sale | Find Your Fitness with FITPASS

FITPASS brings you the fittest Black Friday Deal to take care of all of your health and fitness needs based on your pref...

Pushkar Garg
27 Nov 2020
Basic Gym Routine | 5 Simple Gym Exercises to do After the Lockdown

Basic Gym Routine | 5 Simple Gym Exercises to do After the Lockdown

Thinking of going back to the gym? Check out these basic exercises at the gym for a simple yet effective workout after l...

Pushkar Garg
23 Sep 2020
5 Tips to Re-join Gym After Lockdown

5 Tips to Re-join Gym After Lockdown

Wondering how to start going to the gym after the lockdown? Find out how to get back into shape by working out at the gy...

Pushkar Garg
13 Aug 2020
Why You Should Include Isometric Exercises in Your Workout Routine

Why You Should Include Isometric Exercises in Your Workout Routine

Find out isometric exercise benefits. Find out what isometric exercises really are and why you should include them in yo...

Pushkar Garg
31 Jul 2020
Family Workout | How To Exercise As A Family

Family Workout | How To Exercise As A Family

Find out different ways to exercise as a family. Checkout family workout ideas to stay fit and healthy together. Attend ...

Pushkar Garg
08 Jun 2020
5 Workout Routines That Will Change Fitness Activities

5 Workout Routines That Will Change Fitness Activities

Looking for new and exciting workout routines? Check out these 5 workouts routines that are set to change the way you wo...

Pushkar Garg
08 Jan 2020
10 Tips To Keep Your 2020 Fitness Resolutions

10 Tips To Keep Your 2020 Fitness Resolutions

Do you want to stick to your fitness resolution in 2020? Find out 10 ways you can set realistic fitness goals and achiev...

Pushkar Garg
26 Dec 2019
Workout Tips | Benefits Of Regular Exercise

Workout Tips | Benefits Of Regular Exercise

Are you wondering if you can workout every day? While it is important to exercise 3-4 times a week, you need not necessa...

Pushkar Garg
16 Dec 2019
How To Do Correct Push Ups : Different Types And Benefits

How To Do Correct Push Ups : Different Types And Benefits

Perform push ups, a strength exercise that targets your upper body. It is a great way to stay fit and gain some muscle m...

Pompi Borah
18 Jun 2019
So, You Finally Quit Your Workout? These Are The Changes In Store For You

So, You Finally Quit Your Workout? These Are The Changes In Store For You

Workout affects all parts of your body and controls the release of neurotransmitters like endorphins, serotonin, and dop...

Jubika Khanna
30 Oct 2018
7 Easy Exercises To Enjoy A Guilt Free And Fit Durga Puja

7 Easy Exercises To Enjoy A Guilt Free And Fit Durga Puja

The grand festival of Durga Puja is here! It is time for new clothes, pandal hopping, feasting, gathering, lots of Insta...

Jubika Khanna
16 Oct 2018
How Many Times Should You Workout In A Week To Get That Perfect Bod?

How Many Times Should You Workout In A Week To Get That Perfect Bod?

This is one of the most common questions that people ask when they are starting a new workout routine. But, exercise fre...

Sukanya Awasthi
21 Aug 2018
A Lazy Person’s Guide To Working Out

A Lazy Person’s Guide To Working Out

Too lazy to workout but still want to get fit? Feeling too lazy or unmotivated to workout is something that every person...

Pompi Borah
08 Aug 2018
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