Body Transformation Stories That Will Inspire You To Stay Fit
These body transformation stories are here to motivate you so that you can accomplish your weight loss goals. Get inspired by our eminent FITPASS users and know more about their journeys. ...
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Smart Choices: What to Eat When You Go Out
Discover how to make informed decisions and choose nutritious options when eating out. Learn tips and strategies for maintaining a healthy diet without compromising on taste and enjoyment. ...
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What’s So Good About Multigrain Bread?
Multigrain bread is a perfect ensemble of nutrition and health. These multigrain bread benefits will take you to places to try this bread today. ...
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Core Power: 5 Exercises to Strengthen Your Core and Improve Posture
Enhance your core strength and improve posture with these 5 effective core exercises. Discover how to strengthen core mu...
Seven Stunner Strength Training Workouts to Burn as a Beginner
Begin your workout journey with these stunner strength training workouts which will help you build strength and enduranc...
Time to Set New Year Solutions for Fitness
Resolutions are old skool! Fitness solution is now the new normal, which we aim to achieve in every walk of our life. Ge...
Easy Fitness Tips to Have A Holly Jolly Christmas
Here’s how you can sinfully indulge in the festive spree with fitness tips that will help to combat laziness and add lif...
Maintain Your Fitness with Little Things Daily Here & There
Maintain fitness with not just workouts but simple and little habits which you can follow daily. Read to know the habits...
This 7-Minute Workout Routine is Quick & Intense
If you are always on the run then this workout routine is designed for you. For a quick and intense workout session foll...
Try This: Best Full Body Workout Routine For Muscle Gain
The full-body workout routine is an engaging workout for all heavy lifters who want to gain muscle in less time. The wor...
Know the Nitty Gritty of a Perfect Gym Workout Routine
If you’re just beginning out in the gym or starting over, there are a few things that you must keep in mind, like intens...
Easy Ways To Indulge In Some Dussehra Fitness This Festive Season
The season of festivities is upon us and there is cheer and mirth all around us. With such pomp and show and joy around ...
Top Gyms In Goa On The FITPASS Network For The Best Workout Sessions
A list of the top gyms in Goa for the ones who want nothing but the best workout sessions and equipment! It’s time to tr...
Easy Ways to Motivate Yourself to Workout That Actually Work
We all know that exercise is good for us and will keep us fit but most of the time we don’t find the motivation to worko...
Tips to Improve Your Workout- Experts Speak
If you are looking for tips to improve your workout then we have got you covered. Read on to find out simple ways that w...
How Can You Make Fitness Fun?
In the era of social media and Instagram, everybody wants to flaunt a good-looking physique to put on those trendy threa...
Mother’s Day Fitness Tips For Every Mom to Follow
Let this Mother’s Day serve as a reminder to focus on your fitness and get healthy. These Mother’s Day Fitness tips will...
Frozen Shoulder Exercises to Relieve Pain & Increase Mobility
Frozen Shoulder is a painful condition that can be treated very effectively with exercises. So, here is a list of frozen...
Summer Gym Workout Routine to Help You Get That Summer Body
Want to get that shredded body and get in shape for the summers? Then this summer gym workout routine will help you imme...
Leg Curl Alternative At Home to Build Strong and Flexible Hamstrings
Leg curls are one of the best exercises to train hamstrings but there are times when one might not have access to the ma...
World Health Day 2022: 6 Ways To Stay Healthy & Fit This World Health Day
World Health Day is celebrated every year on 7 April and commemorates the foundation of the World Health Organisation (W...