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Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul

Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul

Sanjay Kumar20 Sep 2021

Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There are steps that you need to follow to learn Kriya Yoga...

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Top 10 Foods That Are High In Potassium & Will Regulate Your Intake

Top 10 Foods That Are High In Potassium & Will Regulate Your Intake

Sanjay Kumar15 Sep 2021

Top 10 Potassium rich foods to include in your daily diet. These foods are Legumes, Tomatoes, Avocado, Kidney Beans, Fish, Potatoes, Dairy, Banana, Kiwi Fruit & Dry Fruits which are a source of high potassium foods. If you want to boost the amount of...

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Healthy Foods That Help In Increasing Hemoglobin Level Naturally

Healthy Foods That Help In Increasing Hemoglobin Level Naturally

Sanjay Kumar13 Sep 2021

A protein present in the Red blood cells responsible for carrying oxygen through the body and flushing out Carbon Dioxide of your cells and back to your lungs is called Hemoglobin. Here are best foods to increase your hemoglobin level naturally....

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Rest and Recovery After A Gym Session Post Lockdown: What Has Changed?

Rest and Recovery After A Gym Session Post Lockdown: What Has Changed?

We are told to be active, to workout regularly or just go for a walk or just get any form of exercise regularly. Here ar...

Sanjay Kumar
28 Jul 2021
5 Full-Body Workout Tips to Recharge Yourself Everyday

5 Full-Body Workout Tips to Recharge Yourself Everyday

Your pursuit of a reliable fitness destination ends here. Beat the pandemic blues by regularly performing exercise routi...

Sanjay Kumar
31 May 2021
4 Tips for Workout at Home to Guard against COVID-19 Outbreak

4 Tips for Workout at Home to Guard against COVID-19 Outbreak

Your pursuit of a reliable fitness guide for home workout and plans that evolve with your progress ends here! Get FITCOA...

Sanjay Kumar
27 May 2021
Enduring the Lockdown with a Workout Routine to Attain Complete Fitness

Enduring the Lockdown with a Workout Routine to Attain Complete Fitness

These tips attempt to address the concerns of attaining overall fitness during the extended periods of lockdown holistic...

Sanjay Kumar
04 May 2021
Legs Workout | Top 5 Leg Exercises for a Strong Lower Body

Legs Workout | Top 5 Leg Exercises for a Strong Lower Body

Include these top 5 leg exercises in your leg workout for a strong and toned lower body....

Pushkar Garg
24 Feb 2021
Top 5 Bodyweight Workout Routines

Top 5 Bodyweight Workout Routines

Try these 5 workout routines for men and women based on bodyweight exercises. Work the entire body with short yet effect...

Pushkar Garg
10 Feb 2021
The Best Fit Black Friday Sale | Find Your Fitness with FITPASS

The Best Fit Black Friday Sale | Find Your Fitness with FITPASS

FITPASS brings you the fittest Black Friday Deal to take care of all of your health and fitness needs based on your pref...

Pushkar Garg
27 Nov 2020
Basic Gym Routine | 5 Simple Gym Exercises to do After the Lockdown

Basic Gym Routine | 5 Simple Gym Exercises to do After the Lockdown

Thinking of going back to the gym? Check out these basic exercises at the gym for a simple yet effective workout after l...

Pushkar Garg
23 Sep 2020
5 Tips to Re-join Gym After Lockdown

5 Tips to Re-join Gym After Lockdown

Wondering how to start going to the gym after the lockdown? Find out how to get back into shape by working out at the gy...

Pushkar Garg
13 Aug 2020
Why You Should Include Isometric Exercises in Your Workout Routine

Why You Should Include Isometric Exercises in Your Workout Routine

Find out isometric exercise benefits. Find out what isometric exercises really are and why you should include them in yo...

Pushkar Garg
31 Jul 2020
Family Workout | How To Exercise As A Family

Family Workout | How To Exercise As A Family

Find out different ways to exercise as a family. Checkout family workout ideas to stay fit and healthy together. Attend ...

Pushkar Garg
08 Jun 2020
5 Workout Routines That Will Change Fitness Activities

5 Workout Routines That Will Change Fitness Activities

Looking for new and exciting workout routines? Check out these 5 workouts routines that are set to change the way you wo...

Pushkar Garg
08 Jan 2020
10 Tips To Keep Your 2020 Fitness Resolutions

10 Tips To Keep Your 2020 Fitness Resolutions

Do you want to stick to your fitness resolution in 2020? Find out 10 ways you can set realistic fitness goals and achiev...

Pushkar Garg
26 Dec 2019
Workout Tips | Benefits Of Regular Exercise

Workout Tips | Benefits Of Regular Exercise

Are you wondering if you can workout every day? While it is important to exercise 3-4 times a week, you need not necessa...

Pushkar Garg
16 Dec 2019
How To Do Correct Push Ups : Different Types And Benefits

How To Do Correct Push Ups : Different Types And Benefits

Perform push ups, a strength exercise that targets your upper body. It is a great way to stay fit and gain some muscle m...

Pompi Borah
18 Jun 2019
So, You Finally Quit Your Workout? These Are The Changes In Store For You

So, You Finally Quit Your Workout? These Are The Changes In Store For You

Workout affects all parts of your body and controls the release of neurotransmitters like endorphins, serotonin, and dop...

Jubika Khanna
30 Oct 2018
7 Easy Exercises To Enjoy A Guilt Free And Fit Durga Puja

7 Easy Exercises To Enjoy A Guilt Free And Fit Durga Puja

The grand festival of Durga Puja is here! It is time for new clothes, pandal hopping, feasting, gathering, lots of Insta...

Jubika Khanna
16 Oct 2018
How Many Times Should You Workout In A Week To Get That Perfect Bod?

How Many Times Should You Workout In A Week To Get That Perfect Bod?

This is one of the most common questions that people ask when they are starting a new workout routine. But, exercise fre...

Sukanya Awasthi
21 Aug 2018
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