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5 Tips to Get Moving: Why Sitting Is the New Smoking
FITPASS
Raghav Kundra
28th Nov, 2024

5 Tips to Get Moving: Why Sitting Is the New Smoking

Discover the dangers of sedentary lifestyle and how to combat them. Learn 5 actionable tips to incorporate more movement into your daily routine and improve your overall health.
FITPASS
Raghav Kundra
Raghav Kundra
25th Nov, 2024
Avocado Nutrition Facts and Health Benefits: A Guide to This Superfood
FITPASS
Raghav Kundra
Raghav Kundra
21st Nov, 2024
Daily Exercise Benefits: Why 30 Minutes Can Counteract Prolonged Sitting
FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
06th Dec, 2023
High-Intensity Interval Training - What It Is, How to Do It
Dive into High-Intensity Interval Training (HIIT) – Unlock its benefits and master effective techniques for peak fitness in shorter, dynamic workouts.
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7 hiit cardio workouts to burn fat
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
05th Oct, 2023
High-Intensity Interval Training (HIIT) Workouts for Weight Loss
Discover effective HIIT workouts for weight loss. Burn fat and boost metabolism with these intense exercises.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
11th Nov, 2022
5 Workouts For 30 Mins & See Those Calories Burning Down!
These five workouts are designed for fast & effective results to burn calories. You can perform each exercise for 30 mins or each exercise for 6 mins for half an hour in a day.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
22nd Jan, 2020
5 Foods To Eat After A HIIT Workout
HIIT is a great workout for those who do not have a lot of time. Find out 5 foods that you should have after a HIIT workout for the best results.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
06th Jan, 2020
10 Common Symptoms of Overtraining
“More is better” isn’t always true. Find out the 10 symptoms of overtraining that might be affecting you and how to fix it!
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10 common symptoms of overtraining
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
30th Dec, 2019
How To Improve Focus While Working Out
Check out these 7 tips to stay focused while working out if you feel that your workout intensity is slackening.
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