

Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Learn to spot the early signs of pollution on health, how it affects your body, and smart ways to stay fit and safe in India’s changing air quality.

Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India

Ileen Kaur
28th Mar, 2025
FITPASS 360 for Busy Professionals: Stay Fit Despite a Hectic Schedule

Ileen Kaur
3rd Jan, 2025
New Year Kickoff: FITPASS Launches 360 & 180 Plans

FITPASS Editorial Team
31st Dec, 2024
Why FITPASS Subscription Plans Are the Perfect Start to Your Fitness

FITPASS Editorial Team
6th Dec, 2023
High-Intensity Interval Training - What It Is, How to Do It
Dive into High-Intensity Interval Training (HIIT) – Unlock its benefits and master effective techniques for peak fitness in shorter, dynamic workouts.

FITPASS Editorial Team
5th Oct, 2023
High-Intensity Interval Training (HIIT) Workouts for Weight Loss
Discover effective HIIT workouts for weight loss. Burn fat and boost metabolism with these intense exercises.

FITPASS Editorial Team
28th Aug, 2023
The Disadvantages and Unspoken Benefits of HIIT Workouts
Explore the hidden advantages and potential drawbacks of High-Intensity Interval Training (HIIT) workouts. Discover how HIIT impacts your fitness journey and learn how to harness its benefits effectively while staying safe.

Arpita Gulyani
18th Feb, 2019
5 HIIT Workout Mistakes You Are Probably Doing
Discover 5 common HIIT workout mistakes you might be making and learn how to fix them for better results and a more effective fitness routine.
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