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5 Tips to Get Moving: Why Sitting Is the New Smoking
FITPASS
Raghav Kundra
28th Nov, 2024

5 Tips to Get Moving: Why Sitting Is the New Smoking

Discover the dangers of sedentary lifestyle and how to combat them. Learn 5 actionable tips to incorporate more movement into your daily routine and improve your overall health.
FITPASS
Raghav Kundra
Raghav Kundra
25th Nov, 2024
Avocado Nutrition Facts and Health Benefits: A Guide to This Superfood
FITPASS
Raghav Kundra
Raghav Kundra
21st Nov, 2024
Daily Exercise Benefits: Why 30 Minutes Can Counteract Prolonged Sitting
FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
06th Dec, 2023
High-Intensity Interval Training - What It Is, How to Do It
Dive into High-Intensity Interval Training (HIIT) – Unlock its benefits and master effective techniques for peak fitness in shorter, dynamic workouts.
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7 hiit cardio workouts to burn fat
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
03rd Oct, 2023
Avoiding Common Errors on Leg Day for Stronger, More Defined Legs
Maximize Leg Day Gains: Learn how to sidestep common mistakes for stronger, sculpted legs. Expert tips for a powerful lower body workout.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
15th Feb, 2019
9 HIIT Cardio Workouts To Burn Fat From Hips, Thighs & Belly
High-Intensity Interval Training and HIIT cardio workouts both are incredible while expending more fat. Just get up and keep your pulse up and expend increasingly fat in less time. They make an oxygen inadequacy in the body in this manner growing the body's prerequisite for oxygen in the midst of the effort.
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