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Shivangi Nautiyal
9th Aug, 2026
Freedom Fighters and their Old School Workout Routines that Still Stand
Discover iconic old school workout choices of 8 freedom fighters and their approach to fitness this Independence Day.

Shivangi Nautiyal
8th Aug, 2026
Why Plyometric Exercises and Stability Come Before Javelin?

Shivangi Nautiyal
1st Aug, 2026
Gifts for Friendship Day: How to Gift FITPASS to Your Best Friend This Year

Shivangi Nautiyal
31st Jul, 2026
30 Minute HIIT Workout to Test Your Physical Age

Shivangi Nautiyal
23rd Jul, 2026
Eating Sweet Potato in Summer: The UV Shield

FITPASS Editorial Team
4th Oct, 2023
A Beginner’s Guide to Running: Steps to Learn How to Run
Embark on a running journey with our beginner's guide. Learn step by step how to run and embrace a healthier, active lifestyle today!

FITPASS Editorial Team
11th Nov, 2022
5 Workouts For 30 Mins & See Those Calories Burning Down!
These five workouts are designed for fast & effective results to burn calories. You can perform each exercise for 30 mins or each exercise for 6 mins for half an hour in a day.

FITPASS Editorial Team
28th Mar, 2018
5 Workouts That Burn More Than 500 Calories
If you burn an extra 500 calories a day, you can easily lose a pound a week. Try these 5 Workouts that burn more than 500 calories.

FITPASS Editorial Team
12th Mar, 2018
5 Exercises That Burn The Most Calories
5 Exercises That Burn The Most Calories - With our fast-paced life, it can be extremely difficult for us to incorporate effective exercises and training regimes into our everyday routine.Because of a busy work schedule. There are some exercises that are simple, easy to perform and burn the most amount of your calories. Try these 5 exercises to burn calories.

FITPASS Editorial Team
29th Jan, 2018
How To Burn Body Calories While You Sleep
Discover proven tips to boost your metabolism and burn body calories even while you sleep—naturally and effortlessly.

FITPASS Editorial Team
15th Sep, 2015
6 Workouts That Burn More Calories Than Running
Running is a great form of workout. It’s one of the most stress-busting exercises which boosts your overall fitness. It burns insane calories- almost 10 cal/min which is pretty awesome! That does not take away from the fact that not everyone is a great running enthusiast. Hence, FITPASS brings you 6 awesome high-intensity workouts which helps to Burn More Calories Than Running.

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