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Home Remedies to Boost Immunity Naturally That Actually Work

Home Remedies to Boost Immunity Naturally That Actually Work

Japneet Kaur29 Sep 2022

No diet supplements or diet can help you boost immunity but these home remedies to boost immunity naturally can prove to be very effective and keep your body healthy from within and give it the ability to fight off illnesses too....

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Cardio For Muscle Gain: All You Should Know

Cardio For Muscle Gain: All You Should Know

Japneet Kaur22 Sep 2022

If you are someone who is consistently putting in efforts to gain muscles, then many might have told you to stay away from cardio. But how true is that and if you can use cardio for muscle gain? Let’s find out....

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Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Japneet Kaur12 Sep 2022

Every time you are about to start a new diet plan or a debate about healthy foods there’s one question that always comes up and that is a discussion about paneer vs tofu protein, and which one is healthier, is a better source of protein and aids weig...

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Take A Heart Healthy Diet to Ensure Your Heart’s Health

Take A Heart Healthy Diet to Ensure Your Heart’s Health

Why you should take a heart healthy diet? It’s common knowledge that the heart is a complicated yet refined machine that...

Japneet Kaur
11 Oct 2021
5 Cool & Hassle-Free Immunity Boosting Drinks to Beat the Heat

5 Cool & Hassle-Free Immunity Boosting Drinks to Beat the Heat

Immunity-boosting drinks not only keep you fit but can also help you beat the summer heat if you are savoring some of th...

Sanjay Kumar
24 May 2021
Weekly Fitness Plan | How to Effectively Lose Weight

Weekly Fitness Plan | How to Effectively Lose Weight

Try this weekly workout plan to lose weight quickly. Check out the combination of strength training, HIIT classes or Tab...

Pushkar Garg
15 Oct 2020
Discover the Best Fitness Studios & Gyms in Hyderabad with FITPASS

Discover the Best Fitness Studios & Gyms in Hyderabad with FITPASS

Here are some of the best fitness studios and gyms in Hyderabad. Find out how you can access all of them with just one m...

Pushkar Garg
26 Feb 2020
The Effects of Alcohol on your Fitness Routine

The Effects of Alcohol on your Fitness Routine

Find out the relation between consuming alcohol and fitness and why you should avoid it before and after working out....

Pushkar Garg
05 Feb 2020
Add These 5 Best Upper Body Exercises To Your Workout Routine

Add These 5 Best Upper Body Exercises To Your Workout Routine

Looking for the best upper body exercises to add to your fitness routine? Read more to find out the benefits of the 5 be...

Pushkar Garg
26 Sep 2019
8 Health Benefits Of Including Sprouts In Your Diet Plan

8 Health Benefits Of Including Sprouts In Your Diet Plan

Find here a list of 8 best Health benefits of Sprouts. The different colours, varieties and flavours of sprouts are so a...

Pompi Borah
22 Jul 2019
Top Benefits Of Plank Exercise And Correct Postures For Weight Loss

Top Benefits Of Plank Exercise And Correct Postures For Weight Loss

Power up your midsection with the calorie-blasting Plank workouts. Including Plank workouts will add explosiveness . Let...

Pompi Borah
16 May 2019
Variety, Intensity, Fun: Everything You Need For Your Fitness Is Here In Bangalore

Variety, Intensity, Fun: Everything You Need For Your Fitness Is Here In Bangalore

Hello Bangalore! We know how dedicated you are with your fitness and health. And with the awesome weather in the Silicon...

Jubika Khanna
26 Nov 2018
Give Your Workout An Artistic Twist With The New Barre Workout

Give Your Workout An Artistic Twist With The New Barre Workout

Are you looking for grace and elegance in your workout routine that would also help you gain killer core strength and fl...

Jubika Khanna
25 Oct 2018
5 Summer Drinks Under 150 Calories

5 Summer Drinks Under 150 Calories

Choosing the right drinks that are low in calories and high in taste thus giving us a full flavour of the summer without...

Sukanya Awasthi
13 Jul 2018
Celebrate International Yoga Day With Fitpass

Celebrate International Yoga Day With Fitpass

Whether you are new to yoga or a pro, doing all yoga postures will develop a complete yoga practice. It is not only just...

Pompi Borah
21 Jun 2018
Healthy Summer Foods To Add To Your Diet

Healthy Summer Foods To Add To Your Diet

Eating healthy, coupled with good physical exercise and activity make the perfect match. Make the best of the summer hea...

Rukmani Anand
25 May 2018
Healthy Ideas To Celebrate Earth Day

Healthy Ideas To Celebrate Earth Day

How are you celebrating world's health day and honouring the earth today? Try to “celebrate world's health day” the Eart...

Jubika Khanna
22 Apr 2018
Get Through This Long Weekend Without Spoiling Your Fitness

Get Through This Long Weekend Without Spoiling Your Fitness

Sunday’s are for preparing for the coming week and doing household chores which have been pending for a long time. Your ...

Rukmani Anand
29 Mar 2018
Meet Moringa: A Nutritious Superfood

Meet Moringa: A Nutritious Superfood

If you are perplexed with the new superfood in town – Moringa then you are not alone. If you are considering Moringa as ...

Rukmani Anand
16 Feb 2018
Diet Plan And Exercises For Diabetics

Diet Plan And Exercises For Diabetics

Managing diabetes is the foremost task for every person who has been suffering from it. Taking care of yourself or a lov...

Pompi Borah
15 Sep 2017
10 Reasons Why You Need To Add Green Tea In Your Diet

10 Reasons Why You Need To Add Green Tea In Your Diet

Green tea is a great healthy beverage containing a lot of antioxidants. It comes up with different flavours like mint, l...

Pompi Borah
04 Sep 2017
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