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04th Oct,2023
A Beginner’s Guide to Running: Steps to Learn How to Run
Embark on a running journey with our beginner's guide. Learn step by step how to run and embrace a healthier, active lifestyle today!
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08th Sep,2023
AI-Powered Fitness For Workaholic Fitsters: Get Customizable Workouts Anytime, Anywhere
Looking for trainer-like guidance but also the flexibility to customise your own workout? AI to the rescue. Here's how Workaholic Fitsters achieve their fitness goals despite busy lifestyles.
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09th Jan,2023
Seven Stunner Strength Training Workouts to Burn as a Beginner
Begin your workout journey with these stunner strength training workouts which will help you build strength and endurance.
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06th Jan,2023
Time to Set New Year Solutions for Fitness
Resolutions are old skool! Fitness solution is now the new normal, which we aim to achieve in every walk of our life. Get a few tips on how to achieve fitness this 2023.
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19th Dec,2022
Why You Should Start Your New Fitness Routine Before the New Year
Set and achieve your fitness goals with our guide. Discover tips for planning ahead, choosing the right workout, staying motivated, and tracking your progress.
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16th Dec,2022
See How Milind Soman ‘Pulls-up’ His Fitness Routine
Know what the actor has got in his kitty for you if you ask him what’s your fitness secret Milind? Know his daily fitness routine in the blog following.
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15th Dec,2022
Maintain Your Fitness with Little Things Daily Here & There
Maintain fitness with not just workouts but simple and little habits which you can follow daily. Read to know the habits that help you to maintain fitness
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01th Dec,2022
Lose Weight In One Month With This Routine
Is losing 10 kgs in one month really possible or just an irrational goal plan? Follow the blog to know more about it.
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23th Nov,2022
Teach Your Kids the Art of Dancing & Its Benefits
Dance is an art that not just helps you to learn a new skill but many life lessons that will help you to excel in life. Read this blog to attain new knowledge on the benefits of dance for early development.
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10th Oct,2022
Know the Nitty Gritty of a Perfect Gym Workout Routine
If you’re just beginning out in the gym or starting over, there are a few things that you must keep in mind, like intensity, consistency, and longevity in your training regimen. Different people have different reasons for joining a gym and doing a workout.
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11th Oct,2021
Take A Heart Healthy Diet to Ensure Your Heart’s Health
Why you should take a heart healthy diet? It’s common knowledge that the heart is a complicated yet refined machine that needs its fuel and to keep it functioning perfectly you only need to give it the best quality and heart appropriate fuel. This means to keep your heart in the best condition you need to follow a balanced and healthy diet. Here's the best foods to should in your diet plan for a healthy heart.
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24th May,2021
5 Cool & Hassle-Free Immunity Boosting Drinks to Beat the Heat
Immunity-boosting drinks not only keep you fit but can also help you beat the summer heat if you are savoring some of the healthy summer drinks.
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15th Oct,2020
Weekly Fitness Plan | How to Effectively Lose Weight
Try this weekly workout plan to lose weight quickly. Check out the combination of strength training, HIIT classes or Tabata classes, and cardio for a fat loss workout plan.
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26th Feb,2020
Discover the Best Fitness Studios & Gyms in Hyderabad with FITPASS
Here are some of the best fitness studios and gyms in Hyderabad. Find out how you can access all of them with just one membership
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05th Feb,2020
The Effects of Alcohol on your Fitness Routine
Find out the relation between consuming alcohol and fitness and why you should avoid it before and after working out.
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26th Sep,2019
Add These 5 Best Upper Body Exercises To Your Workout Routine
Looking for the best upper body exercises to add to your fitness routine? Read more to find out the benefits of the 5 best upper body exercises and the right technique.
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22th Jul,2019
8 Health Benefits Of Including Sprouts In Your Diet Plan
Find here a list of 8 best Health benefits of Sprouts. The different colours, varieties and flavours of sprouts are so appealing that it would be a delight to try and grow sprouts loaded with nutrients. Let’s check out a lot about sprouts here!
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16th May,2019
Top Benefits Of Plank Exercise And Correct Postures For Weight Loss
Power up your midsection with the calorie-blasting Plank workouts. Including Plank workouts will add explosiveness . Let's check all about Plank workouts!
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26th Nov,2018
Everything You Need for Your Fitness Is Here in Bangalore
Hello Bangalore! We know how dedicated you are with your fitness and health. And with the awesome weather in the Silicon Valley, you can now workout anywhere you want – inside a fitness centre or outdoors. So, if you are still thinking which fitness routine will be the best for you, we have a city full of popular options to sweep away all your confusion.
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25th Oct,2018
Give Your Workout An Artistic Twist With The New Barre Workout
Are you looking for grace and elegance in your workout routine that would also help you gain killer core strength and flexibility? Then, you should opt for barre workout – the new fitness routine in town! Inspired by the classic dance routine of ballet.
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