FITPASSHealth | Take Care Of Your Health And Include These Foods In Your Everyday Diet
International Yoga Day Session With Mini Shastri Powered By Kotak Mahindra Bank

International Yoga Day Session With Mini Shastri Powered By Kotak Mahindra Bank

Sanjay Kumar24 Jun 2021

If you missed the LIVE session on the International Day of Yoga, 21st June, 2021 on FITPASS - TV, you can watch the impactful Yoga session by Mini Shastri powered by Kotak Mahindra Bank for a journey of wellbeing with Yoga and Pranayama below! #SayYo...

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Re-committing to fitness on this International Yoga Day

Re-committing to fitness on this International Yoga Day

Sanjay Kumar20 Jun 2021

Wish you all a very happy International Yoga Day. It is the perfect opportunity to recommit yourself to a healthier and fitter you....

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FITPASS Facilitates the Easy Booking of Vaccination Slots

FITPASS Facilitates the Easy Booking of Vaccination Slots

Sanjay Kumar20 May 2021

Use the Vaccination Finder provided by FITPASS to book your vaccination slot fast and easily at the nearest vaccination centre across India....

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Fitness Training
Diet & Nutrition
Success Stories
Diet for Depression | 7 Foods that Relieve Stress and Depression

Diet for Depression | 7 Foods that Relieve Stress and Depression

Check out these 7 natural antidepressant foods that can improve your mood and overall mental health....

Pushkar Garg
01 Dec 2020
How Air Pollution Affects Your Health | 5 Tips to Protect Yourself from Delhi Air Pollution

How Air Pollution Affects Your Health | 5 Tips to Protect Yourself from Delhi Air Pollution

Find out how you can protect yourself and your family from the ill-effects of air pollution....

Pushkar Garg
23 Nov 2020
5 Post-lockdown Fitness Trends

5 Post-lockdown Fitness Trends

Find out about the health and fitness trends that will dominate the fitness industry post lockdown....

Pushkar Garg
27 Oct 2020
National Sports Day 2020 | Why Playing Sports is a Great Way to Work Out

National Sports Day 2020 | Why Playing Sports is a Great Way to Work Out

Find out about 5 sports that can help be your way to stay fit and healthy. Celebrate this National Sports Day by adding ...

Pushkar Garg
29 Aug 2020
Coffee Benefits | 7 Reasons Why Coffee is Good for Your Health

Coffee Benefits | 7 Reasons Why Coffee is Good for Your Health

Find out why you should be a coffee drinker. Reda the 7 benefits of coffee that can improve the quality of your life. ...

Pushkar Garg
25 Aug 2020
Make A Promise of Fitness This Raksha Bandhan

Make A Promise of Fitness This Raksha Bandhan

Find how you can ensure good health and fitness of your sibling this Raksha Bandhan....

Pushkar Garg
03 Aug 2020
How to Stay Healthy during Holi

How to Stay Healthy during Holi

Any festival means extra calories. Check out how you can stay healthy during Holi....

Pushkar Garg
07 Mar 2020
Workout Tips | Can I exercise when I have a Cold or the Flu?

Workout Tips | Can I exercise when I have a Cold or the Flu?

Find out whether you should be working out when you have the flu or the cold. Find out the precautions you should take i...

Pushkar Garg
04 Mar 2020
The Effects of Alcohol on your Fitness Routine

The Effects of Alcohol on your Fitness Routine

Find out the relation between consuming alcohol and fitness and why you should avoid it before and after working out....

Pushkar Garg
05 Feb 2020
10 Tips To Keep Your 2020 Fitness Resolutions

10 Tips To Keep Your 2020 Fitness Resolutions

Do you want to stick to your fitness resolution in 2020? Find out 10 ways you can set realistic fitness goals and achiev...

Pushkar Garg
26 Dec 2019
Try These Calming Exercises For Anxiety

Try These Calming Exercises For Anxiety

Did you know that there are several calming exercises for anxiety? Find out about anxiety-reducing exercises and other p...

Pushkar Garg
23 Dec 2019
How Long It Takes To Get In Shape

How Long It Takes To Get In Shape

Wondering how long it takes to get in shape? It depends on a lot of factors. Find out what all you need to do to get bac...

Pushkar Garg
17 Dec 2019
Workout Tips | Benefits Of Regular Exercise

Workout Tips | Benefits Of Regular Exercise

Are you wondering if you can workout every day? While it is important to exercise 3-4 times a week, you need not necessa...

Pushkar Garg
16 Dec 2019
Gift Your Child Fitness With Fun. Here’s How It’s Done

Gift Your Child Fitness With Fun. Here’s How It’s Done

Let your child understand the boons of a healthy lifestyle from the beginning. Gift them fitness wrapped in the entertai...

Jubika Khanna
15 Nov 2018
Got Post Diwali Blues? Here’s How You Can Detox

Got Post Diwali Blues? Here’s How You Can Detox

So what if Diwali is over? Revitalize and lift yourself up. Get rid of the blues and gear up for the happy and healthy N...

Jubika Khanna
08 Nov 2018
7 Easy Exercises To Enjoy A Guilt Free And Fit Durga Puja

7 Easy Exercises To Enjoy A Guilt Free And Fit Durga Puja

The grand festival of Durga Puja is here! It is time for new clothes, pandal hopping, feasting, gathering, lots of Insta...

Jubika Khanna
16 Oct 2018
Ditch The Calorie For Good With These 7 Navratri Fitness Hacks

Ditch The Calorie For Good With These 7 Navratri Fitness Hacks

Who would want to follow a strict workout and diet regime during Navratri? After all, it is a nine-day festival full of ...

Jubika Khanna
09 Oct 2018
5 Super Easy And Effective Diets That You Can Follow

5 Super Easy And Effective Diets That You Can Follow

As soon as we start dieting, our cravings seem to augment on a whole new level. Initially, our weight loss workout progr...

Jubika Khanna
20 Sep 2018
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