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Shivangi Nautiyal
24th Sep, 2026
Burnout Syndrome to Balance in 1 Month: Employee Wellbeing Solved
It's high time to address the burnout syndrome in India. Can it be solved?
Shivangi Nautiyal
17th Sep, 2026
Ab Wheels Core Strengthening Exercises for Beginners
Shivangi Nautiyal
14th Sep, 2026
Vitamin D Deficiency and How to Overcome It With FITHEAL
Shivangi Nautiyal
10th Sep, 2026
FITPASS Spin Class: What to Eat Before and After Indoor Cycling
Shivangi Nautiyal
2nd Sep, 2026
Dahi Handi Energy? Try This 10-Minute Janmashtami Workout
FITPASS Editorial Team
9th Feb, 2026
What Is Fasting? Types, Benefits, Side Effects & How to Start
Learn what fasting is, how it works in the body, different fasting methods, benefits, risks, and tips to start safely with this complete beginner-friendly guide.
FITPASS Editorial Team
5th Dec, 2025
OMAD Diet Explained: Benefits, Meal Plan & 30-Day Results
Learn how to start the OMAD diet with a 3-week beginner transition plan, vegetarian meal ideas, week-by-week body changes, and tips to avoid the most common side effects.
FITPASS Editorial Team
12th May, 2020
Intermittent Fasting (IF): Unlock Health Benefits & Weight Loss
Wondering about the benefits of intermittent fasting? Find out how you can lose weight by adopting intermittent fasting.
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