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Shivangi Nautiyal
9th Oct, 2026
Dussehra 2026 Celebrations: The Rise of Wellness Across India
Peep 3 unique ways to celebrate Dusshera 2026 while staying on the move.
Shivangi Nautiyal
1st Oct, 2026
WAD 2026: Guide to Managing Arthritis with Low-Impact Exercises
Shivangi Nautiyal
28th Sep, 2026
Training Strategies for a Half Marathon Runner
Shivangi Nautiyal
24th Sep, 2026
Burnout Syndrome to Balance in 1 Month: Employee Wellbeing Solved
Shivangi Nautiyal
17th Sep, 2026
Ab Wheels Core Strengthening Exercises for Beginners
FITPASS Editorial Team
9th Feb, 2026
What Is Fasting? Types, Benefits, Side Effects & How to Start
Learn what fasting is, how it works in the body, different fasting methods, benefits, risks, and tips to start safely with this complete beginner-friendly guide.
FITPASS Editorial Team
5th Dec, 2025
OMAD Diet Explained: Benefits, Meal Plan & 30-Day Results
Learn how to start the OMAD diet with a 3-week beginner transition plan, vegetarian meal ideas, week-by-week body changes, and tips to avoid the most common side effects.
FITPASS Editorial Team
12th May, 2020
Intermittent Fasting (IF): Unlock Health Benefits & Weight Loss
Wondering about the benefits of intermittent fasting? Find out how you can lose weight by adopting intermittent fasting.
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