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Shivangi Nautiyal
17th Aug, 2026
Avoid Refeeding Syndrome with a Safe Refeeding Diet after Starvation
All you need to know about refeeding syndrome and avoiding the electrolyte crash of intermittent fasting.

Shivangi Nautiyal
9th Aug, 2026
Remembering Old School Workout of Chandrashekhar Azad and Freedom Fighters

Shivangi Nautiyal
8th Aug, 2026
Why Plyometric Exercises and Stability Come Before Javelin?

Shivangi Nautiyal
1st Aug, 2026
Gifts for Friendship Day: How to Gift FITPASS to Your Best Friend This Year

Shivangi Nautiyal
31st Jul, 2026
30 Minute HIIT Workout to Test Your Physical Age

Raghav Kundra
3rd Sep, 2024
Top Heart-Healthy Meals to Cleanse Your Arteries
Discover top heart-healthy meals that cleanse your arteries. Learn how to improve cardiovascular health with nutrient-rich foods that support a clean, strong heart.

FITPASS Editorial Team
6th Oct, 2021
Heart Disease Prevention Tips to Keep Heart Diseases & Stroke At Bay
Heart disease is one of the leading causes of death and is a debilitating condition that makes life difficult for many. Heart disease prevention tips that you should follow to keep your heart healthy and cut down the risk of heart diseases and stroke and boost health.

FITPASS Editorial Team
28th Sep, 2021
Put Your Heart & Health First This World Heart Day 2021
Your heart and health always come first and keeping them in the best possible shape is your responsibility. This World Heart Day pledge to treat your heart right.

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