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Shivangi Nautiyal
5th Jul, 2026
How Kalonji Benefits You: Science, Ayurveda, and Daily Uses
Discover evidence-backed benefits of kalonji for immunity, metabolism, heart health, hair, and fitness recovery.
Shivangi Nautiyal
29th Jun, 2026
Track Macros the Right Way Using TDEE
Shivangi Nautiyal
9th Jun, 2026
Why Practice Sudarshan Kriya on International Yoga Day
Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective
Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
Raghav Kundra
26th Sep, 2024
Celebrate World Heart Day 2024: Top Yoga Poses for a Healthy Heart
Celebrate World Heart Day 2024 with top yoga poses to boost heart health and enhance overall cardiovascular well-being.
FITPASS Editorial Team
28th Sep, 2021
Put Your Heart & Health First This World Heart Day 2021
Your heart and health always come first and keeping them in the best possible shape is your responsibility. This World Heart Day pledge to treat your heart right.
FITPASS Editorial Team
29th Sep, 2020
The 2 Most Important Practices For A Healthy Heart
Find out how to keep your heart healthy. Make diet and exercise priorities this World Heart Day!
FITPASS Editorial Team
27th Sep, 2019
7 Things To Avoid For A Healthy Heart
Wondering how to improve heart health naturally? Read more to find out changes in your lifestyle that will help you keep your heart healthy.
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