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Corporate Wellness Program – A Boon to Your Business

Corporate Wellness Program – A Boon to Your Business

Baansuri Dass06 Dec 2022

Engage in deep insight into how corporate wellness programs can cater to the employee’s fitness and healthcare necessities in the current era....

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Planning to set a Healthy Diet Plate? Look Here!

Planning to set a Healthy Diet Plate? Look Here!

Baansuri Dass05 Dec 2022

A balanced diet is an essential meal plan if you look up to a fit lifestyle. Follow this blog and learn what foods you can put to make your healthy diet plate....

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Lose Weight In One Month With This Routine

Lose Weight In One Month With This Routine

Baansuri Dass01 Dec 2022

Is losing 10 kgs in one month really possible or just an irrational goal plan? Follow the blog to know more about it....

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Try This: Best Full Body Workout Routine For Muscle Gain

Try This: Best Full Body Workout Routine For Muscle Gain

The full-body workout routine is an engaging workout for all heavy lifters who want to gain muscle in less time. The wor...

Baansuri Dass
03 Nov 2022
Know the Nitty Gritty of a Perfect Gym Workout Routine

Know the Nitty Gritty of a Perfect Gym Workout Routine

If you’re just beginning out in the gym or starting over, there are a few things that you must keep in mind, like intens...

Anubha Das
10 Oct 2022
Pole Dancing Classes: Breaking The Stigma And Learning An Art

Pole Dancing Classes: Breaking The Stigma And Learning An Art

Pole dancing classes that will help you learn the dance form and break the taboo. Let’s know more about it and give this...

Japneet Kaur
12 Jul 2022
Top Gyms In Goa On The FITPASS Network For The Best Workout Sessions

Top Gyms In Goa On The FITPASS Network For The Best Workout Sessions

A list of the top gyms in Goa for the ones who want nothing but the best workout sessions and equipment! It’s time to tr...

Japneet Kaur
28 Jun 2022
The Best Time to Take Creatine & All About This Magic Supplement

The Best Time to Take Creatine & All About This Magic Supplement

Wondering what is the best time to take Creatine and what is all the hype associated with this supplement? Well, we have...

Japneet Kaur
10 Jun 2022
Eco-Friendly Fitness Ideas to Celebrate World Environment Day 2022

Eco-Friendly Fitness Ideas to Celebrate World Environment Day 2022

World Environment Day 2022 is on 5th June and it’s a great time to give back to the environment. This is why we bring yo...

Japneet Kaur
05 Jun 2022
Easy Ways to Motivate Yourself to Workout That Actually Work

Easy Ways to Motivate Yourself to Workout That Actually Work

We all know that exercise is good for us and will keep us fit but most of the time we don’t find the motivation to worko...

Japneet Kaur
31 May 2022
World Meditation Day: Here Are A Few Ways to Celebrate It

World Meditation Day: Here Are A Few Ways to Celebrate It

World Meditation Day is May 21 and with that comes a reminder to be more mindful and less stressed. Here are a few ways ...

Japneet Kaur
19 May 2022
Tips to Improve Your Workout- Experts Speak

Tips to Improve Your Workout- Experts Speak

If you are looking for tips to improve your workout then we have got you covered. Read on to find out simple ways that w...

Japneet Kaur
18 May 2022
How Can You Make Fitness Fun?

How Can You Make Fitness Fun?

In the era of social media and Instagram, everybody wants to flaunt a good-looking physique to put on those trendy threa...

Anupam
12 May 2022
Mother’s Day Fitness Tips For Every Mom to Follow

Mother’s Day Fitness Tips For Every Mom to Follow

Let this Mother’s Day serve as a reminder to focus on your fitness and get healthy. These Mother’s Day Fitness tips will...

Japneet Kaur
07 May 2022
Calisthenics Exercises For Beginners To Build Strength & Endurance

Calisthenics Exercises For Beginners To Build Strength & Endurance

Calisthenic exercises for beginners that are not too hard and will help you develop strength, endurance and build flexib...

Japneet Kaur
05 May 2022
Frozen Shoulder Exercises to Relieve Pain & Increase Mobility

Frozen Shoulder Exercises to Relieve Pain & Increase Mobility

Frozen Shoulder is a painful condition that can be treated very effectively with exercises. So, here is a list of frozen...

Japneet Kaur
02 May 2022
A List of The Best Exercises For A Slim Waist and A Flat Tummy

A List of The Best Exercises For A Slim Waist and A Flat Tummy

One of the areas most people, especially women want to lose weight around is the tummy. If you are looking for the best ...

Japneet Kaur
22 Apr 2022
Summer Gym Workout Routine to Help You Get That Summer Body

Summer Gym Workout Routine to Help You Get That Summer Body

Want to get that shredded body and get in shape for the summers? Then this summer gym workout routine will help you imme...

Japneet Kaur
18 Apr 2022
Leg Curl Alternative At Home to Build Strong and Flexible Hamstrings

Leg Curl Alternative At Home to Build Strong and Flexible Hamstrings

Leg curls are one of the best exercises to train hamstrings but there are times when one might not have access to the ma...

Japneet Kaur
12 Apr 2022
The Perfect Exercise For Every Body Part: Transform Yourself

The Perfect Exercise For Every Body Part: Transform Yourself

If you are wondering what can be the best exercise for every body part and can’t figure out which would actually help yo...

Japneet Kaur
09 Mar 2022
Gyms And Fitness Studios In Lucknow On The FITPASS Network

Gyms And Fitness Studios In Lucknow On The FITPASS Network

A list of some of the best fitness centers and gyms in Lucknow on the FITPASS network that you must know about. These st...

Japneet Kaur
03 Mar 2022
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