FITPASSRead Health Blogs, Workout Articles, Diet Plans & Fitness Exercises Tips
FITPASS Facilitates the Easy Booking of Vaccination Slots

FITPASS Facilitates the Easy Booking of Vaccination Slots

Sanjay Kumar20 May 2021

Use the Vaccination Finder provided by FITPASS to book your vaccination slot fast and easily at the nearest vaccination centre across India....

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Boost Your Immunity with Yoga: Best Yoga Poses to Strengthen Your Immune System

Boost Your Immunity with Yoga: Best Yoga Poses to Strengthen Your Immune System

Sanjay Kumar19 May 2021

Yoga asanas help in developing the mind ,body and soul. It brings a lot of health benefits to a person. Boost your immunity while staying at home by trying different yoga poses with certified fitness trainers with FITPASS-TV....

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How Healthy Eating Will Help Us in Our Battle Against COVID

How Healthy Eating Will Help Us in Our Battle Against COVID

Sanjay Kumar23 Apr 2021

Along with wearing masks and keeping social distance, it is very much important that we eat a healthy and nutritious meal in our daily routine to boost immunity. Read more to know how you can stick to a diet plan that keeps you away from infections a...

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Fitness Training
Diet & Nutrition
Success Stories
Top foods to keep up the immunity during monsoon

Top foods to keep up the immunity during monsoon

The monsoon season brings happiness for those enjoying rain and having fun in it. But it also brings in many water-cont...

Sanjay Kumar
17 Jun 2021
Exercise Guidelines to Improve Your Health after Recovering from COVID

Exercise Guidelines to Improve Your Health after Recovering from COVID

If you want to know about diet and exercise to improve your health during recovery from COVID infection, then you have r...

Sanjay Kumar
09 Jun 2021
Home Workout Tips to Prevent COVID-19

Home Workout Tips to Prevent COVID-19

If you are searching for the right online fitness and nutrition option to stay fit and prevent COVID-19, then your searc...

Sanjay Kumar
29 May 2021
Amazing Fitpass offers for Mother's Day 2021

Amazing Fitpass offers for Mother's Day 2021

These are some good gifts for mom, encouraging your mom to stay in shape and size even during these challenging times. W...

Sanjay Kumar
08 May 2021
Strengthen your Immune System against COVID-19 with Best Immunity-Boosting Foods

Strengthen your Immune System against COVID-19 with Best Immunity-Boosting Foods

Apart from just choosing a diet having a variety of healthy foods, it is important to enhance the quality of life. For t...

Sanjay Kumar
30 Apr 2021
How Healthy Eating Will Help Us in Our Battle Against COVID

How Healthy Eating Will Help Us in Our Battle Against COVID

Along with wearing masks and keeping social distance, it is very much important that we eat a healthy and nutritious mea...

Sanjay Kumar
23 Apr 2021
Diet for Depression | 7 Foods that Relieve Stress and Depression

Diet for Depression | 7 Foods that Relieve Stress and Depression

Check out these 7 natural antidepressant foods that can improve your mood and overall mental health....

Pushkar Garg
01 Dec 2020
Detox Diet | Add These 5 Cleansing Foods to Your Meals

Detox Diet | Add These 5 Cleansing Foods to Your Meals

Looking for a detox diet that can help cleanse your body. Find out about 5 best detox foods that you should include in y...

Pushkar Garg
05 Oct 2020
Poppy Seeds Benefits | Reasons Why Khus Khus Is Good For Your Health

Poppy Seeds Benefits | Reasons Why Khus Khus Is Good For Your Health

Find out the amazing health benefits of poppy seeds. Here are 5 khu khus benefits you should know....

Pushkar Garg
09 Sep 2020
High Protein Foods | Sources of Protein for Vegetarians

High Protein Foods | Sources of Protein for Vegetarians

Are you looking for vegetarian foods that are good sources of protein? Add these 7 plant-based high protein foods source...

Pushkar Garg
01 May 2020
5 Things Successful Diets Have In Common

5 Things Successful Diets Have In Common

Most successful diets have a few things in common. Find out what the Paleo Diet, Low-carb Diet, plant-based Diet, Medite...

Pushkar Garg
19 Dec 2019
What To Eat & Foods To Avoid On A Paleo Diet

What To Eat & Foods To Avoid On A Paleo Diet

The Paleo Diet has gotten a lot of recognition in recent times given its several benefits. Find out the benefits of the ...

Pushkar Garg
28 Nov 2019
Is The Blood Type Diet Any Good?

Is The Blood Type Diet Any Good?

The blood type diet is based on the premise that your blood type determines what types of foods are best suited to you. ...

Pushkar Garg
21 Nov 2019
How To Stay Healthy During Changing Seasons

How To Stay Healthy During Changing Seasons

It’s very easy to fall ill during season change, which can be prevented by keeping your immune system strong. Check out ...

Pushkar Garg
15 Nov 2019
Try These 5 Sugar Alternatives

Try These 5 Sugar Alternatives

Sugar is addictive and poses many health hazards. There are many reasons why you should avoid sugar altogether. Check ou...

Pushkar Garg
04 Nov 2019
9 Indications Of Dehydration

9 Indications Of Dehydration

Have you not been feeling well? It might be because you’re dehydrated. Read more to find out the signs that you’re not d...

Pushkar Garg
31 Oct 2019
All You Need To Know About Polycystic Ovary Syndrome (PCOS)

All You Need To Know About Polycystic Ovary Syndrome (PCOS)

Find out the benefits of exercising and dieting in managing the symptoms of PCOD....

Pushkar Garg
17 Oct 2019
Rainbow Diet Health Benefits You Must Know

Rainbow Diet Health Benefits You Must Know

Looking for a complete diet? Read this blog to find out the benefits of Rainbow Diet and why you should try it....

Pushkar Garg
16 Oct 2019
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