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Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul

Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul

Sanjay Kumar20 Sep 2021

Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There are steps that you need to follow to learn Kriya Yoga...

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Top 10 Foods That Are High In Potassium & Will Regulate Your Intake

Top 10 Foods That Are High In Potassium & Will Regulate Your Intake

Sanjay Kumar15 Sep 2021

Top 10 Potassium rich foods to include in your daily diet. These foods are Legumes, Tomatoes, Avocado, Kidney Beans, Fish, Potatoes, Dairy, Banana, Kiwi Fruit & Dry Fruits which are a source of high potassium foods. If you want to boost the amount of...

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Healthy Foods That Help In Increasing Hemoglobin Level Naturally

Healthy Foods That Help In Increasing Hemoglobin Level Naturally

Sanjay Kumar13 Sep 2021

A protein present in the Red blood cells responsible for carrying oxygen through the body and flushing out Carbon Dioxide of your cells and back to your lungs is called Hemoglobin. Here are best foods to increase your hemoglobin level naturally....

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Top 10 Foods That Are High In Potassium & Will Regulate Your Intake

Top 10 Foods That Are High In Potassium & Will Regulate Your Intake

Top 10 Potassium rich foods to include in your daily diet. These foods are Legumes, Tomatoes, Avocado, Kidney Beans, Fis...

Sanjay Kumar
15 Sep 2021
Healthy Foods That Help In Increasing Hemoglobin Level Naturally

Healthy Foods That Help In Increasing Hemoglobin Level Naturally

A protein present in the Red blood cells responsible for carrying oxygen through the body and flushing out Carbon Dioxid...

Sanjay Kumar
13 Sep 2021
This Rakshabandhan Only Gain Happiness and No Weight: Here’s How!

This Rakshabandhan Only Gain Happiness and No Weight: Here’s How!

Festivals and Indians go hand in hand and August marks the onset of the festive season. One of the festivals this month ...

Sanjay Kumar
21 Aug 2021
Top foods to keep up the immunity during monsoon

Top foods to keep up the immunity during monsoon

The monsoon season brings happiness for those enjoying rain and having fun in it. But it also brings in many water-cont...

Sanjay Kumar
17 Jun 2021
Exercise Guidelines to Improve Your Health after Recovering from COVID

Exercise Guidelines to Improve Your Health after Recovering from COVID

If you want to know about diet and exercise to improve your health during recovery from COVID infection, then you have r...

Sanjay Kumar
09 Jun 2021
Home Workout Tips to Prevent COVID-19

Home Workout Tips to Prevent COVID-19

If you are searching for the right online fitness and nutrition option to stay fit and prevent COVID-19, then your searc...

Sanjay Kumar
29 May 2021
Amazing Fitpass offers for Mother's Day 2021

Amazing Fitpass offers for Mother's Day 2021

These are some good gifts for mom, encouraging your mom to stay in shape and size even during these challenging times. W...

Sanjay Kumar
08 May 2021
Strengthen your Immune System against COVID-19 with Best Immunity-Boosting Foods

Strengthen your Immune System against COVID-19 with Best Immunity-Boosting Foods

Apart from just choosing a diet having a variety of healthy foods, it is important to enhance the quality of life. For t...

Sanjay Kumar
30 Apr 2021
How Healthy Eating Will Help Us in Our Battle Against COVID

How Healthy Eating Will Help Us in Our Battle Against COVID

Along with wearing masks and keeping social distance, it is very much important that we eat a healthy and nutritious mea...

Sanjay Kumar
23 Apr 2021
Diet for Depression | 7 Foods that Relieve Stress and Depression

Diet for Depression | 7 Foods that Relieve Stress and Depression

Check out these 7 natural antidepressant foods that can improve your mood and overall mental health....

Pushkar Garg
01 Dec 2020
Detox Diet | Add These 5 Cleansing Foods to Your Meals

Detox Diet | Add These 5 Cleansing Foods to Your Meals

Looking for a detox diet that can help cleanse your body. Find out about 5 best detox foods that you should include in y...

Pushkar Garg
05 Oct 2020
Poppy Seeds Benefits | Reasons Why Khus Khus Is Good For Your Health

Poppy Seeds Benefits | Reasons Why Khus Khus Is Good For Your Health

Find out the amazing health benefits of poppy seeds. Here are 5 khu khus benefits you should know....

Pushkar Garg
09 Sep 2020
High Protein Foods | Sources of Protein for Vegetarians

High Protein Foods | Sources of Protein for Vegetarians

Are you looking for vegetarian foods that are good sources of protein? Add these 7 plant-based high protein foods source...

Pushkar Garg
01 May 2020
5 Things Successful Diets Have In Common

5 Things Successful Diets Have In Common

Most successful diets have a few things in common. Find out what the Paleo Diet, Low-carb Diet, plant-based Diet, Medite...

Pushkar Garg
19 Dec 2019
What To Eat & Foods To Avoid On A Paleo Diet

What To Eat & Foods To Avoid On A Paleo Diet

The Paleo Diet has gotten a lot of recognition in recent times given its several benefits. Find out the benefits of the ...

Pushkar Garg
28 Nov 2019
Is The Blood Type Diet Any Good?

Is The Blood Type Diet Any Good?

The blood type diet is based on the premise that your blood type determines what types of foods are best suited to you. ...

Pushkar Garg
21 Nov 2019
How To Stay Healthy During Changing Seasons

How To Stay Healthy During Changing Seasons

It’s very easy to fall ill during season change, which can be prevented by keeping your immune system strong. Check out ...

Pushkar Garg
15 Nov 2019
Try These 5 Sugar Alternatives

Try These 5 Sugar Alternatives

Sugar is addictive and poses many health hazards. There are many reasons why you should avoid sugar altogether. Check ou...

Pushkar Garg
04 Nov 2019
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