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Home Remedies to Boost Immunity Naturally That Actually Work

Home Remedies to Boost Immunity Naturally That Actually Work

Japneet Kaur29 Sep 2022

No diet supplements or diet can help you boost immunity but these home remedies to boost immunity naturally can prove to be very effective and keep your body healthy from within and give it the ability to fight off illnesses too....

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Cardio For Muscle Gain: All You Should Know

Cardio For Muscle Gain: All You Should Know

Japneet Kaur22 Sep 2022

If you are someone who is consistently putting in efforts to gain muscles, then many might have told you to stay away from cardio. But how true is that and if you can use cardio for muscle gain? Let’s find out....

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Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Japneet Kaur12 Sep 2022

Every time you are about to start a new diet plan or a debate about healthy foods there’s one question that always comes up and that is a discussion about paneer vs tofu protein, and which one is healthier, is a better source of protein and aids weig...

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Top Gyms In Goa On The FITPASS Network For The Best Workout Sessions

Top Gyms In Goa On The FITPASS Network For The Best Workout Sessions

A list of the top gyms in Goa for the ones who want nothing but the best workout sessions and equipment! It’s time to tr...

Japneet Kaur
28 Jun 2022
Put Your Heart & Health First This World Heart Day 2021

Put Your Heart & Health First This World Heart Day 2021

Your heart and health always come first and keeping them in the best possible shape is your responsibility. This World H...

Japneet Kaur
28 Sep 2021
The 2 Most Important Practices For A Healthy Heart

The 2 Most Important Practices For A Healthy Heart

Find out how to keep your heart healthy. Make diet and exercise priorities this World Heart Day!...

Pushkar Garg
29 Sep 2020
Celebrating Indian Sports Heroes On National Sports Day Who Have Made India Proud

Celebrating Indian Sports Heroes On National Sports Day Who Have Made India Proud

Pledge to adopt a healthy lifestyle this National Sports Day. Read the blog for inspiration from Indian sportspersons wh...

Pushkar Garg
28 Aug 2019
What Is Better? Going To The Gym Or Working Out At Home?

What Is Better? Going To The Gym Or Working Out At Home?

A a debate that has been going on for a long time. Going to the gym or doing exercise at home doesn't matter at all. Rea...

Pompi Borah
22 Aug 2017
9 Types Of People You Spot In A Gym

9 Types Of People You Spot In A Gym

Have you ever met or witnessed these unique personalities in your gym or fitness studio? Read this blog to know more abo...

Mayank Gaba
02 Aug 2017
Happy Father's Day : Here's Everything You Need to Know

Happy Father's Day : Here's Everything You Need to Know

This past Father’s Day we spent our day training at our favourite studio. My Father will always be my favourite classmat...

Sameer
29 Jun 2016
All Your Health Myths Debunked

All Your Health Myths Debunked

Here is our attempt at breaking all your fitness myths. Read on!...

Sanjana Kaushik
09 May 2016
Overcome Barriers Of Fitness With Fitpass

Overcome Barriers Of Fitness With Fitpass

Discover how to overcome fitness barriers....

Sanjana Kaushik
12 Feb 2016
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