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Shivangi Nautiyal
31st Jul, 2026
30 Minute HIIT Workout to Test Your Physical Age
Find out your real age with these performance markers of physical age.
Shivangi Nautiyal
23rd Jul, 2026
Eating Sweet Potato in Summer: The UV Shield
Shivangi Nautiyal
20th Jul, 2026
Know Your Body Shape and What it Says About Your Health
Shivangi Nautiyal
14th Jul, 2026
Top 21 Weight Loss Vegetables
Shivangi Nautiyal
5th Jul, 2026
How Kalonji Benefits You: Science, Ayurveda, and Daily Uses
FITPASS Editorial Team
29th Aug, 2021
National Sports Day 2021: How Are Sports And Fitness Connected?
Sports and fitness have a very strong relationship and an undeniable connection. On this National Sports Day let’s discuss how sports can keep you fit in the longer run.
FITPASS Editorial Team
29th Aug, 2020
Celebrate National Sports Day: Make Your Sport Your Workout!
Find out about 5 sports that can help be your way to stay fit and healthy. Celebrate this National Sports Day by adding a sport in your life.
FITPASS Editorial Team
28th Aug, 2019
Celebrating Indian Sports Heroes on National Sports Day
Pledge to adopt a healthy lifestyle this National Sports Day. Read the blog for inspiration from Indian sportspersons who have performed nothing less than miracles.
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