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Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective
Struggling with neck pain? Discover the best exercises to relieve tension, improve mobility, and prevent future discomfort, plus learn exactly how and why they work.

Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means

Shivangi Nautiyal
20th Apr, 2026
7 Day Healthy Diet Plan for Clear, Glowing Skin

Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age

Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?

FITPASS Editorial Team
28th Aug, 2023
National Sports Day: Training and Preparing for Peak Performance
Maximize your potential on National Sports Day with elite training insights. Discover tips for peak performance in your favorite sport.

FITPASS Editorial Team
22nd Jun, 2023
11 Reasons Why Olympic Games Are The Coolest
This International Olympic Day, on 23rd June, 2023 know about 11 facts about why the Olympic games are the most unique. Join the celebrations and relish your knowledge about the history of this widely celebrated occasion.

FITPASS Editorial Team
29th Aug, 2021
National Sports Day 2021: How Are Sports And Fitness Connected?
Sports and fitness have a very strong relationship and an undeniable connection. On this National Sports Day let’s discuss how sports can keep you fit in the longer run.

FITPASS Editorial Team
22nd Jul, 2021
Tokyo Olympics 2021: A Little Something About The Participants
The Tokyo Olympics 2021 is finally happening and it does not feel anything less than a dream. A major international multi-sport event that happens once in 4 years and is considered to be one of the world's foremost and most important sports events. With over 20 countries participating and cash prizes and medals, the Tokyo Olympics are clearly something that are worth the hype.

FITPASS Editorial Team
29th Aug, 2020
Celebrate National Sports Day: Make Your Sport Your Workout!
Find out about 5 sports that can help be your way to stay fit and healthy. Celebrate this National Sports Day by adding a sport in your life.

FITPASS Editorial Team
28th Aug, 2019
Celebrating Indian Sports Heroes on National Sports Day
Pledge to adopt a healthy lifestyle this National Sports Day. Read the blog for inspiration from Indian sportspersons who have performed nothing less than miracles.

FITPASS Editorial Team
24th Dec, 2018
7 Adventure Trips Stay Fit & Have Fun This Holiday Season
The last week of December is special every year. It is because this is the week of Christmas, the incoming of the New Year, gifts, celebration, and holidays! Keeping up with the exhilarating, jovial and fun tempo, we bring you 7 adventure trips to have fun and be fit during the most happening time of the year.

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