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Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective
Struggling with neck pain? Discover the best exercises to relieve tension, improve mobility, and prevent future discomfort, plus learn exactly how and why they work.

Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means

Shivangi Nautiyal
20th Apr, 2026
7 Day Healthy Diet Plan for Clear, Glowing Skin

Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age

Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?

FITPASS Editorial Team
22nd Jun, 2023
11 Reasons Why Olympic Games Are The Coolest
This International Olympic Day, on 23rd June, 2023 know about 11 facts about why the Olympic games are the most unique. Join the celebrations and relish your knowledge about the history of this widely celebrated occasion.

FITPASS Editorial Team
22nd Jul, 2021
Tokyo Olympics 2021: A Little Something About The Participants
The Tokyo Olympics 2021 is finally happening and it does not feel anything less than a dream. A major international multi-sport event that happens once in 4 years and is considered to be one of the world's foremost and most important sports events. With over 20 countries participating and cash prizes and medals, the Tokyo Olympics are clearly something that are worth the hype.

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