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Shivangi Nautiyal
10th Sep, 2026
FITPASS Spin Class: What to Eat Before and After Indoor Cycling
Spinning workouts can cause fatigue if you don't prioritise a healthy diet to go with it.
Shivangi Nautiyal
2nd Sep, 2026
Dahi Handi Energy? Try This 10-Minute Janmashtami Workout
Shivangi Nautiyal
27th Aug, 2026
Cheating or Natural? Dietitians Discuss Shilajit Gold Resin for Bodybuilding
Shivangi Nautiyal
22nd Aug, 2026
Wellness Gifts for Your Siblings This Raksha Bandhan
Shivangi Nautiyal
17th Aug, 2026
Avoid Refeeding Syndrome with a Safe Refeeding Diet after Starvation
FITPASS Editorial Team
28th Aug, 2023
National Sports Day: Training and Preparing for Peak Performance
Maximize your potential on National Sports Day with elite training insights. Discover tips for peak performance in your favorite sport.
FITPASS Editorial Team
29th Aug, 2020
Celebrate National Sports Day: Make Your Sport Your Workout!
Find out about 5 sports that can help be your way to stay fit and healthy. Celebrate this National Sports Day by adding a sport in your life.
FITPASS Editorial Team
28th Aug, 2019
Celebrating Indian Sports Heroes on National Sports Day
Pledge to adopt a healthy lifestyle this National Sports Day. Read the blog for inspiration from Indian sportspersons who have performed nothing less than miracles.
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