FITPASSExercise | Exercises That Are A Blessing In Disguise And Help You Stay Fit!
International Yoga Day Session With Mini Shastri Powered By Kotak Mahindra Bank

International Yoga Day Session With Mini Shastri Powered By Kotak Mahindra Bank

Sanjay Kumar24 Jun 2021

If you missed the LIVE session on the International Day of Yoga, 21st June, 2021 on FITPASS - TV, you can watch the impactful Yoga session by Mini Shastri powered by Kotak Mahindra Bank for a journey of wellbeing with Yoga and Pranayama below! #SayYo...

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Re-committing to fitness on this International Yoga Day

Re-committing to fitness on this International Yoga Day

Sanjay Kumar20 Jun 2021

Wish you all a very happy International Yoga Day. It is the perfect opportunity to recommit yourself to a healthier and fitter you....

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FITPASS Facilitates the Easy Booking of Vaccination Slots

FITPASS Facilitates the Easy Booking of Vaccination Slots

Sanjay Kumar20 May 2021

Use the Vaccination Finder provided by FITPASS to book your vaccination slot fast and easily at the nearest vaccination centre across India....

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Success Stories
Workout Tips | Can I exercise when I have a Cold or the Flu?

Workout Tips | Can I exercise when I have a Cold or the Flu?

Find out whether you should be working out when you have the flu or the cold. Find out the precautions you should take i...

Pushkar Garg
04 Mar 2020
10 Common Symptoms of Overtraining

10 Common Symptoms of Overtraining

“More is better” isn’t always true. Find out the 10 symptoms of overtraining that might be affecting you and how to fix ...

Pushkar Garg
06 Jan 2020
Got Post Diwali Blues? Here’s How You Can Detox

Got Post Diwali Blues? Here’s How You Can Detox

So what if Diwali is over? Revitalize and lift yourself up. Get rid of the blues and gear up for the happy and healthy N...

Jubika Khanna
08 Nov 2018
7 Easy Exercises To Enjoy A Guilt Free And Fit Durga Puja

7 Easy Exercises To Enjoy A Guilt Free And Fit Durga Puja

The grand festival of Durga Puja is here! It is time for new clothes, pandal hopping, feasting, gathering, lots of Insta...

Jubika Khanna
16 Oct 2018
Static Stretches Or Dynamic Stretches: Which One Should You Do Before You Start Your Workout?

Static Stretches Or Dynamic Stretches: Which One Should You Do Before You Start Your Workout?

You have to do warm-up stretches every day before starting your workouts, right? Whether that be strength training or ca...

Sukanya Awasthi
17 Aug 2018
Healthy Tips For Fasting During Ramadan

Healthy Tips For Fasting During Ramadan

Fasting during Ramadan can improve your health, but only if done in a proper manner. If not, it can cause more harm than...

Rukmani Anand
24 May 2018
5 Reasons Why You’re Failing At Sticking To Your Diet

5 Reasons Why You’re Failing At Sticking To Your Diet

Most of us misinterpret the meaning of diet and simply stop eating or reduce our calorie intake drastically. Our so-call...

Rukmani Anand
01 Mar 2018
6 Workouts For The Perfect Physique

6 Workouts For The Perfect Physique

This workout regime will test everything you've got! Working out makes you feel good, and is a great stress buster aft...

Pompi Borah
21 Feb 2017
10 Foods To Help You Lose Weight In A Month

10 Foods To Help You Lose Weight In A Month

10 Superfoods to help you lose weight fast....

Mehar
16 Feb 2017
Burpees 101!

Burpees 101!

All you want to know about the exercise that'll torch your fat and build muscles....

Dhruv Bajaj
09 Dec 2016
7 Annoying Things Your Workout Buddy Does

7 Annoying Things Your Workout Buddy Does

All those annoying things you have to go through while working out with your workout buddy....

Sanjana Kaushik
11 Feb 2016
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