

Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Discover the 6·7·8 Rule, a simple, sustainable system to build fitness habits that stick, stay consistent, and make progress without burnout.

FITPASS Editorial Team
26th Dec, 2025
Detox Water Guide: How to Make, Benefits for Weight Loss & Glowing Skin& Safety

Ileen Kaur
24th Nov, 2025
From Gyms to Yoga: All the Fitness Activities You Get with FITPASS

Arpita Gulyani
14th Nov, 2025
Hydration 101: How Much Water Do You Really Need Daily?

Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body

FITPASS Editorial Team
28th Aug, 2023
National Sports Day: Training and Preparing for Peak Performance
Maximize your potential on National Sports Day with elite training insights. Discover tips for peak performance in your favorite sport.

FITPASS Editorial Team
31st Mar, 2016
Best 5 Apps To Keep You Fit
Looking to get fit? Well, there are a whole bunch of fitness apps that help you stay fit. If you’re confused about which fitness app to pick. Here’s a round-up of all the top fitness apps we think can help you workout and stay fit.
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