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This Winters Go GAGA For Yoga

This Winters Go GAGA For Yoga

Baansuri Dass29 Nov 2022

A perfect yogic combination designed for you by incorporating perfect asanas so that you can indulge in its benefits and stay fit and fab this winter....

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Running Vs Cycling: What’s Perfect for Weight Loss?

Running Vs Cycling: What’s Perfect for Weight Loss?

Baansuri Dass25 Nov 2022

Know the benefits of running and cycling and what benefits more in terms of weight loss. Read the blog and plan out your workout schedule accordingly....

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Teach Your Kids the Art of Dancing & Its Benefits

Teach Your Kids the Art of Dancing & Its Benefits

Baansuri Dass23 Nov 2022

Dance is an art that not just helps you to learn a new skill but many life lessons that will help you to excel in life. Read this blog to attain new knowledge on the benefits of dance for early development....

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5 Simple and Effective Abs Exercises | Core Workout

5 Simple and Effective Abs Exercises | Core Workout

Include these 5 abs exercises in your fitness for a flat stomach workout. Check out how you can get great lower abs....

Pushkar Garg
17 Apr 2020
5 Plank Exercise Variations For A Rock Solid Core

5 Plank Exercise Variations For A Rock Solid Core

Planks are the best exercises for a flat stomach and a strong core. Read the blog to know the 5 best plank exercise vari...

Pushkar Garg
24 Oct 2019
9 Best Core Exercises For Beginners To Get SIX Packs ABS

9 Best Core Exercises For Beginners To Get SIX Packs ABS

Best Core Exercise to get six packs abs and reduce belly fat. Get washboard abs in no time and feel confident. Find out ...

Pompi Borah
28 Feb 2019
Why You Should Adopt Plyometrics Workout Today

Why You Should Adopt Plyometrics Workout Today

Plyometric exercises work a combination of muscles, build strength and help you lose weight within a short span of time....

Pompi Borah
18 Jun 2018
5 Refreshing Drinks To Get Rid Of Belly Bloat

5 Refreshing Drinks To Get Rid Of Belly Bloat

5 Drinks To Get Rid of Belly Bloat - Belly bloat or bloated belly is the unusual yet temporary distention of the abdomen...

Pompi Borah
07 May 2018
How To Get Abs Like John Abraham

How To Get Abs Like John Abraham

John considers going to the gym as a necessity and a part of his everyday routine. For the fitness enthusiast, he inform...

Pompi Borah
12 Feb 2018
5 Tips To Prevent Bloated Belly

5 Tips To Prevent Bloated Belly

In the midst of all hustle-bustle happening for the upcoming party/wedding, you notice your bloated belly. Stress level...

Rukmani Anand
22 Jan 2018
3 Exercises To Tone Your Body

3 Exercises To Tone Your Body

This trio will help you achieve your fitness goals....

Pompi Borah
16 Mar 2017
All Your Health Myths Debunked

All Your Health Myths Debunked

Here is our attempt at breaking all your fitness myths. Read on!...

Sanjana Kaushik
09 May 2016
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