5 Tips to Get Moving: Why Sitting Is the New Smoking

Discover the contrasts between MMA and kickboxing in our comprehensive guide. Uncover the unique techniques, rules, and strategies. Learn more now!

Master MMA training & nutrition with our guide. Achieve peak performance and dominate the ring. Your ultimate resource awaits.

If you are looking for a complete strength training program particularly called MMA training that includes engagement of muscular toning and kinetic ability then do give this blog a complete read.

Fighting is a total body sport, involving your major and minor muscles to contract and adjust simultaneously. So, building a notion around sticking with just one workout routine may not support fighter training to a larger extent. Weight training helps to build a stronger core and targeting all the major muscles in the body.

The season of festivities is upon us and there is cheer and mirth all around us. With such pomp and show and joy around us it might be difficult to focus on fitness but with these simple tips you can try and have that Dussehra fitness experience.

FITPASS is growing and is now expanding its network to 22 new cities across the country. India’s largest network of gyms and fitness centers now comes to your city.

Your monthly FITPASS membership price has been appreciated to ₹1599*. But for a limited period, with the FITPASS offer, you can get it for ₹1,299*. That’s right, we’re offering a flat discount of ₹300 to get you started in the new year towards your fitness goals.

Is MMA your favorite sport? Do you want to learn MMA from the masters of the art at the best fitness studios in Delhi-NCR? Read more to know about the location, timing, and the services offered by the gyms and studios.

MMA (Mixed Martial Arts) is a form of combat training that everyone should opt for today. It's not only stabilizes mental and physical health but also helps develop great defense skills. Just like everyone in the country of Israel is provided mma military training to combat the hardship in their lives, you should also take the initiative to transform yourself into a stronger and fitter you.

It's true that any man can be a father, but it takes only one special person to be a Dad. Father’s Day is the perfect chance to give back to your Dad and show him how much you love them. Here are some ideas that will make this special day he will cherish and remember.