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Learn to spot the early signs of pollution on health, how it affects your body, and smart ways to stay fit and safe in India’s changing air quality.
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GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India
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FITPASS 360 for Busy Professionals: Stay Fit Despite a Hectic Schedule
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New Year Kickoff: FITPASS Launches 360 & 180 Plans
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Why FITPASS Subscription Plans Are the Perfect Start to Your Fitness
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Home Workouts | Top Strength Training Exercises
Looking for the best strength training exercises to do at home? Check out these 5 bodyweight exercises you can do anywhere for increased muscle mass and other benefits.
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5 Amazing Butt Exercises For Perfect Glutes
Do you also want the perfect butt? Read the blog to know about the best butt exercises that will help you get the best glute muscles.
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20th Dec, 2017
10 MISTAKES TO AVOID WHILE DOING WALL SQUATS
Wall squats are a wonderful exercise that you can do anywhere, anytime, as long as you have a wall or door jamb to lean up against. It strengthens weak muscles while doing a great job of helping to increase flexibility. It is an excellent leg-strengthening exercise that works to make the quadriceps muscles stronger.
FITPASS Editorial Team
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How To Squat Properly?
Squats, how to the ace the most underrrated bodyweight exercise out there!
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