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Kickstart Your New Year: FITPASS Launches FITPASS 360 & FITPASS 180 Plans!
Kickstart your New Year with FITPASS 360 & FITPASS 180 plans. Access 8,100+ gyms, classes, and wellness services to achieve your fitness goals in 2025!
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Why FITPASS Subscription Plans Are the Perfect Start to Your Fitness
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15 Health Benefits of Cumin Seeds
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Home Workouts | Top Strength Training Exercises
Looking for the best strength training exercises to do at home? Check out these 5 bodyweight exercises you can do anywhere for increased muscle mass and other benefits.
FITPASS Editorial Team
27th Jan, 2016
Planks: Best 30 Seconds Of Your Day
If you have not tried the plank yet, brace yourselves. The plank is arguably the best exercise for strengthening your core. Incorporate this simple exercise in your workout routine. Get into the plank position and soon you will realise that it challenges various muscle groups at once.
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