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Shivangi Nautiyal
1st Oct, 2026
WAD 2026: Guide to Managing Arthritis with Low-Impact Exercises
Learn how to prevent arthritis with the best exercises paired with a diet.
Shivangi Nautiyal
28th Sep, 2026
Training Strategies for a Half Marathon Runner
Shivangi Nautiyal
24th Sep, 2026
Burnout Syndrome to Balance in 1 Month: Employee Wellbeing Solved
Shivangi Nautiyal
17th Sep, 2026
Ab Wheels Core Strengthening Exercises for Beginners
Shivangi Nautiyal
14th Sep, 2026
Vitamin D Deficiency and How to Overcome It With FITHEAL
FITPASS Editorial Team
5th Feb, 2020
The Effects of Alcohol on your Fitness Routine
Find out the relation between consuming alcohol and fitness and why you should avoid it before and after working out.
FITPASS Editorial Team
27th Jan, 2016
Planks: Best 30 Seconds Of Your Day
Find out why planks are the best 30 seconds of your day—boosting core strength, posture, and endurance in just half a minute.
Get Moving Now. Stay fit with FITPASS
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