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09th Feb,2024
15 Must-Try Yoga Poses for Back Pain for a Healthy Spine
Discover 15 essential yoga poses tailored to alleviate back pain and promote spine health. Strengthen, stretch, and find relief with expert guidance.
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05th Jun,2023
Nature's Flow: Embrace World Environment Day with Five Yoga Sequences
Celebrate World Environment Day with yoga sequences that embrace nature's flow. Deepen your connection with the environment and find inner peace through these five invigorating yoga practices.
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03th Mar,2023
Yoga Weight Loss 9 Asanas
Besides a healthy diet and cardio exercises, the centuries-old discipline of yoga can be a great addition to your daily weight-loss regimen. Some yoga poses or asanas, as they’re traditionally called, are intense enough to help reduce weight. Let us look at nine such asanas that are useful for weight loss.
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17th Feb,2023
Best Yoga Workouts for Getting a Toned Body
Explore the effectiveness of yoga for body toning exercises. Learn how yoga can help you achieve a toned body, and discover tips and techniques for body toning workouts.
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21th Dec,2022
Mindful Yoga Asanas to Boost Immunity This Winter
Boost your immunity this winter with simple yoga positions which shall keep you away from winter blues. Winter times feel more like a warm hug even when the temperature hits the rock bottom. It is important to keep ourselves healthy to relish this season at the most.
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29th Nov,2022
This Winters Go GAGA For Yoga
A perfect yogic combination designed for you by incorporating perfect asanas so that you can indulge in its benefits and stay fit and fab this winter.
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04th Oct,2022
Easy Ways To Indulge In Some Dussehra Fitness This Festive Season
The season of festivities is upon us and there is cheer and mirth all around us. With such pomp and show and joy around us it might be difficult to focus on fitness but with these simple tips you can try and have that Dussehra fitness experience.
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23th Aug,2022
How is Yoga Different from Pilates: Complete Guide
Both yoga and Pilates are excellent exercises. To find out the difference between them and what's best for you, if you have a health condition, you must understand your body requirements properly. A lot of joint flexibility and mobility is required for many yoga forms, especially in the wrists, hips, and spine & Due to its low-impact exercises and delicate motions, Pilates can be a fantastic workout for elderly or those who are healing from an accident.
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20th Jun,2022
This Yoga Day Let’s Learn About The Origin And Importance of Yoga
International Yoga Day is celebrated every year on 21st June and is a great time to remember the importance of yoga and what makes it so special.
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31th May,2022
Easy Ways to Motivate Yourself to Workout That Actually Work
We all know that exercise is good for us and will keep us fit but most of the time we don’t find the motivation to workout within ourselves. To help you change that here are some tips that will help you stay motivated.
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19th May,2022
World Meditation Day: Here Are A Few Ways to Celebrate It
World Meditation Day is May 21 and with that comes a reminder to be more mindful and less stressed. Here are a few ways in which you can incorporate meditation into your everyday schedule.
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14th Mar,2022
Yoga Poses For Better Sleep: Doze Off Fast & Wake Up Fresh
Yoga is proven to help you fall asleep faster and improve the quality of your sleep. Here are some yoga poses for better sleep. Try these yoga poses and see for yourself.
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20th Dec,2021
Winter Yoga Poses To Try Instead Of Pranayama This Winter Season
Some winter yoga poses and effective yoga poses you should know. Try yoga to warm you up in cold weather and pranayama for the winter season to keep your digestive system in good shape.
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16th Dec,2021
FITPASS Expands Its Footprints To 22 New Cities Across India
FITPASS is growing and is now expanding its network to 22 new cities across the country. India’s largest network of gyms and fitness centers now comes to your city.
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20th Sep,2021
Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul
Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There are steps that you need to follow to learn Kriya Yoga
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06th Sep,2021
Yoga Poses For Beginners: Here's How To Begin And Do It Right
If you are just starting with Yoga workout then make sure you start right. Here are some Yoga poses that you must include in your routine to get the best results.
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20th Jun,2021
Re-committing to fitness on this International Yoga Day
Wish you all a very happy International Yoga Day. It is the perfect opportunity to recommit yourself to a healthier and fitter you.
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19th May,2021
Boost Your Immunity with Best Yoga Poses
Yoga asanas help develop the mind, body, and soul. They also have many health benefits. Boost your immunity while staying at home by trying different yoga poses with certified fitness trainers on FITPASS-TV.
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FITPASS
14th Jan,2021
New Year, New You & New Us | Check Out New FITPASS Membership Price
Your monthly FITPASS membership price has been appreciated to ₹1599*. But for a limited period, with the FITPASS offer, you can get it for ₹1,299*. That’s right, we’re offering a flat discount of ₹300 to get you started in the new year towards your fitness goals.
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22th Dec,2020
5 Yoga Props Benefits You Didn’t Know
Read about the benefit of using props in a yoga class. Find out 5 reasons why you should not be ashamed of using Yoga props
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