Yoga Poses and Their Benefits
Home > Blog > Yoga
Home Remedies to Boost Immunity Naturally That Actually Work

Home Remedies to Boost Immunity Naturally That Actually Work

Japneet Kaur29 Sep 2022

No diet supplements or diet can help you boost immunity but these home remedies to boost immunity naturally can prove to be very effective and keep your body healthy from within and give it the ability to fight off illnesses too....

Read More
fitpassfitpass
Cardio For Muscle Gain: All You Should Know

Cardio For Muscle Gain: All You Should Know

Japneet Kaur22 Sep 2022

If you are someone who is consistently putting in efforts to gain muscles, then many might have told you to stay away from cardio. But how true is that and if you can use cardio for muscle gain? Let’s find out....

Read More
fitpassfitpass
Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Japneet Kaur12 Sep 2022

Every time you are about to start a new diet plan or a debate about healthy foods there’s one question that always comes up and that is a discussion about paneer vs tofu protein, and which one is healthier, is a better source of protein and aids weig...

Read More
fitpassfitpass
How is Yoga Different from Pilates: Complete Guide

How is Yoga Different from Pilates: Complete Guide

Both yoga and Pilates are excellent exercises. To find out the difference between them and what's best for you, if you h...

Anubha Das
23 Aug 2022
This Yoga Day Let’s Learn About The Origin And Importance of Yoga

This Yoga Day Let’s Learn About The Origin And Importance of Yoga

International Yoga Day is celebrated every year on 21st June and is a great time to remember the importance of yoga and ...

Japneet Kaur
20 Jun 2022
Easy Ways to Motivate Yourself to Workout That Actually Work

Easy Ways to Motivate Yourself to Workout That Actually Work

We all know that exercise is good for us and will keep us fit but most of the time we don’t find the motivation to worko...

Japneet Kaur
31 May 2022
World Meditation Day: Here Are A Few Ways to Celebrate It

World Meditation Day: Here Are A Few Ways to Celebrate It

World Meditation Day is May 21 and with that comes a reminder to be more mindful and less stressed. Here are a few ways ...

Japneet Kaur
19 May 2022
Yoga Poses For Better Sleep: Doze Off Fast & Wake Up Fresh

Yoga Poses For Better Sleep: Doze Off Fast & Wake Up Fresh

Yoga is proven to help you fall asleep faster and improve the quality of your sleep. Here are some yoga poses for better...

Japneet Kaur
14 Mar 2022
Winter Yoga Poses To Try Instead Of Pranayama This Winter Season

Winter Yoga Poses To Try Instead Of Pranayama This Winter Season

Some winter yoga poses and effective yoga poses you should know. Try yoga to warm you up in cold weather and pranayama f...

Japneet Kaur
20 Dec 2021
FITPASS Expands Its Footprints To 22 New Cities Across India

FITPASS Expands Its Footprints To 22 New Cities Across India

FITPASS is growing and is now expanding its network to 22 new cities across the country. India’s largest network of gyms...

Japneet Kaur
16 Dec 2021
Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul

Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul

Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There ...

Japneet Kaur
20 Sep 2021
Yoga Poses For Beginners: Here's How To Begin And Do It Right

Yoga Poses For Beginners: Here's How To Begin And Do It Right

If you are just starting with Yoga workout then make sure you start right. Here are some Yoga poses that you must includ...

Japneet Kaur
06 Sep 2021
Re-committing to fitness on this International Yoga Day

Re-committing to fitness on this International Yoga Day

Wish you all a very happy International Yoga Day. It is the perfect opportunity to recommit yourself to a healthier and ...

Sanjay Kumar
20 Jun 2021
Boost Your Immunity with Yoga: Best Yoga Poses to Strengthen Your Immune System

Boost Your Immunity with Yoga: Best Yoga Poses to Strengthen Your Immune System

Yoga asanas help in developing the mind ,body and soul. It brings a lot of health benefits to a person. Boost your immun...

Sanjay Kumar
19 May 2021
New Year, New You & New Us | Check Out New FITPASS Membership Price

New Year, New You & New Us | Check Out New FITPASS Membership Price

Your monthly FITPASS membership price has been appreciated to ₹1599*. But for a limited period, with the FITPASS offer, ...

Pushkar Garg
14 Jan 2021
5 Yoga Props Benefits You Didn’t Know

5 Yoga Props Benefits You Didn’t Know

Read about the benefit of using props in a yoga class. Find out 5 reasons why you should not be ashamed of using Yoga pr...

Pushkar Garg
22 Dec 2020
The Best Fit Black Friday Sale | Find Your Fitness with FITPASS

The Best Fit Black Friday Sale | Find Your Fitness with FITPASS

FITPASS brings you the fittest Black Friday Deal to take care of all of your health and fitness needs based on your pref...

Pushkar Garg
27 Nov 2020
FITPASS Diwali Offer – Better Access to Fitness

FITPASS Diwali Offer – Better Access to Fitness

Make the best of FITPASS Diwali Offer to stay fit and healthy this festive season. Get FLAT 30% OFF on all FITPASS servi...

Pushkar Garg
10 Nov 2020
Why Yoga Classes Are a Blessing For Runners

Why Yoga Classes Are a Blessing For Runners

Find out why you should attend yoga classes if you’re a runner. Attend live yoga sessions on FITPASS-TV and reap the ben...

Pushkar Garg
21 Jun 2020
How to do Yoga at Home | Yoga for Beginners

How to do Yoga at Home | Yoga for Beginners

Yoga is one of the best workout routines to get and stay fit. Find out what you need to do if you’re a beginner and want...

Pushkar Garg
28 Apr 2020
Attend Yoga Classes at these Gyms in Mumbai with FITPASS

Attend Yoga Classes at these Gyms in Mumbai with FITPASS

Yoga is one of the most popular workout routines in Mumbai. Find out about the 5 top gyms in Mumbai for Yoga classes and...

Pushkar Garg
28 Feb 2020
Load More...