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Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul

Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul

Sanjay Kumar20 Sep 2021

Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There are steps that you need to follow to learn Kriya Yoga...

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Top 10 Foods That Are High In Potassium & Will Regulate Your Intake

Top 10 Foods That Are High In Potassium & Will Regulate Your Intake

Sanjay Kumar15 Sep 2021

Top 10 Potassium rich foods to include in your daily diet. These foods are Legumes, Tomatoes, Avocado, Kidney Beans, Fish, Potatoes, Dairy, Banana, Kiwi Fruit & Dry Fruits which are a source of high potassium foods. If you want to boost the amount of...

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Healthy Foods That Help In Increasing Hemoglobin Level Naturally

Healthy Foods That Help In Increasing Hemoglobin Level Naturally

Sanjay Kumar13 Sep 2021

A protein present in the Red blood cells responsible for carrying oxygen through the body and flushing out Carbon Dioxide of your cells and back to your lungs is called Hemoglobin. Here are best foods to increase your hemoglobin level naturally....

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Re-committing to fitness on this International Yoga Day

Re-committing to fitness on this International Yoga Day

Wish you all a very happy International Yoga Day. It is the perfect opportunity to recommit yourself to a healthier and ...

Sanjay Kumar
20 Jun 2021
New Year, New You & New Us | Check Out New FITPASS Membership Price

New Year, New You & New Us | Check Out New FITPASS Membership Price

Your monthly FITPASS membership price has been appreciated to ₹1599*. But for a limited period, with the FITPASS offer, ...

Pushkar Garg
14 Jan 2021
5 Yoga Props Benefits You Didn’t Know

5 Yoga Props Benefits You Didn’t Know

Read about the benefit of using props in a yoga class. Find out 5 reasons why you should not be ashamed of using Yoga pr...

Pushkar Garg
22 Dec 2020
The Best Fit Black Friday Sale | Find Your Fitness with FITPASS

The Best Fit Black Friday Sale | Find Your Fitness with FITPASS

FITPASS brings you the fittest Black Friday Deal to take care of all of your health and fitness needs based on your pref...

Pushkar Garg
27 Nov 2020
FITPASS Diwali Offer – Better Access to Fitness

FITPASS Diwali Offer – Better Access to Fitness

Make the best of FITPASS Diwali Offer to stay fit and healthy this festive season. Get FLAT 30% OFF on all FITPASS servi...

Pushkar Garg
10 Nov 2020
The Effects of Alcohol on your Fitness Routine

The Effects of Alcohol on your Fitness Routine

Find out the relation between consuming alcohol and fitness and why you should avoid it before and after working out....

Pushkar Garg
05 Feb 2020
5 Best Exercises For Improved Sleep

5 Best Exercises For Improved Sleep

Find out 5 best exercises for improved sleep. Include at least one of these exercises for better sleep in your daily rou...

Pushkar Garg
02 Jan 2020
10 Tips To Keep Your 2020 Fitness Resolutions

10 Tips To Keep Your 2020 Fitness Resolutions

Do you want to stick to your fitness resolution in 2020? Find out 10 ways you can set realistic fitness goals and achiev...

Pushkar Garg
26 Dec 2019
How To Stay Healthy During Changing Seasons

How To Stay Healthy During Changing Seasons

It’s very easy to fall ill during season change, which can be prevented by keeping your immune system strong. Check out ...

Pushkar Garg
15 Nov 2019
7 Workout Myths We Should Break Today

7 Workout Myths We Should Break Today

The concept of spot training is hypothetical as fat cells are present throughout our body. So, once you start working ou...

Sukanya Awasthi
24 Jul 2018
5 Workouts To Try If You've Had A Stressful Day

5 Workouts To Try If You've Had A Stressful Day

Working out regularly and following a balanced diet not only helps us to cure stress but also makes us adapt to a health...

Pompi Borah
28 Feb 2018
Yoga, A Way To Cure Your Depression

Yoga, A Way To Cure Your Depression

Yoga has actually helped many people with their depression. Different postures can help you to achieve a happy & healthi...

Pompi Borah
30 Aug 2017
5 Of The Most Unconventional Yoga Forms

5 Of The Most Unconventional Yoga Forms

5 different forms of yoga routines you have probably never heard of before. Click on this blog to read about these weird...

Mayank Gaba
29 Jun 2017
Boost Your Fitness By Numerous Health Benefits Of Daily Yoga

Boost Your Fitness By Numerous Health Benefits Of Daily Yoga

Yoga, "'A secret to healthy mind and body" ...

Pompi Borah
23 May 2017
How Delhi Likes To Workout!

How Delhi Likes To Workout!

Delhi is choosing to workout on the go! Anywhere, anytime. Here's how!...

Pompi Borah
27 Feb 2017
YOGA: Connection Of Mind, Body & Soul

YOGA: Connection Of Mind, Body & Soul

Calm yourself down and relieve your stress with these 5 Yoga asanas....

Pompi Borah
24 Feb 2017
Sets, Reps And Romance

Sets, Reps And Romance

Finding “the one” happens when you’re not even looking for it. Garima and her boyfriend, met because they had something ...

Sanjana Kaushik
16 May 2016
All Your Health Myths Debunked

All Your Health Myths Debunked

Here is our attempt at breaking all your fitness myths. Read on!...

Sanjana Kaushik
09 May 2016
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