FITPASS
05th May,2021
Simple Leg Workouts You Can Do at Home
These lower body workouts at home bear the best results when done under the supervision of an expert coach or trainer. These exercises need no equipment – however, there are many others like the dumbbell leg exercise that you need to perform using a dumbbell.
FITPASS
26th Sep,2019
Add These 5 Best Upper Body Exercises To Your Workout Routine
Looking for the best upper body exercises to add to your fitness routine? Read more to find out the benefits of the 5 best upper body exercises and the right technique.
FITPASS
15th Oct,2015
5 Body Weight Exercises For Women
Adopt these 5 simple body weight exercises to lose fat and tone your body. They're all you need to do for that flat stomach.
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