Ileen Kaur
24th Nov, 2025
From Gyms to Yoga: All the Fitness Activities You Get with FITPASS
Explore gyms, yoga, dance, sports, home workouts, and wellness services with FITPASS. One smart pass that gives you unlimited fitness choices across India.
Arpita Gulyani
14th Nov, 2025
Hydration 101: How Much Water Do You Really Need Daily?
Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India
FITPASS Editorial Team
14th Jul, 2025
10 Surprising Fitness Benefits of Chiropractic Care
FITPASS Editorial Team
5th May, 2021
Simple Leg Workouts You Can Do at Home
These lower body workouts at home bear the best results when done under the supervision of an expert coach or trainer. These exercises need no equipment – however, there are many others like the dumbbell leg exercise that you need to perform using a dumbbell.
FITPASS Editorial Team
26th Sep, 2019
Add These 5 Best Upper Body Exercises To Your Workout Routine
Looking for the best upper body exercises to add to your fitness routine? Read more to find out the benefits of the 5 best upper body exercises and the right technique.
Meenakshi Gaikhar
15th Oct, 2015
5 Body Weight Exercises For Women
Adopt these 5 simple body weight exercises to lose fat and tone your body. They're all you need to do for that flat stomach.
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