FITPASS Editorial Team
3rd Oct, 2023
Avoiding Common Errors on Leg Day for Stronger, More Defined Legs
Maximize Leg Day Gains: Learn how to sidestep common mistakes for stronger, sculpted legs. Expert tips for a powerful lower body workout.
FITPASS Editorial Team
12th Apr, 2022
Leg Curl Alternative At Home to Build Strong and Flexible Hamstrings
Leg curls are one of the best exercises to train hamstrings but there are times when one might not have access to the machine. For those times, there are many leg curl alternatives at home that you can practice and tone your hamstrings.
FITPASS Editorial Team
5th May, 2021
Simple Leg Workouts You Can Do at Home
These lower body workouts at home bear the best results when done under the supervision of an expert coach or trainer. These exercises need no equipment – however, there are many others like the dumbbell leg exercise that you need to perform using a dumbbell.
FITPASS Editorial Team
24th Feb, 2021
Legs Workout | Top 5 Leg Exercises for a Strong Lower Body
Include these top 5 leg exercises in your leg workout for a strong and toned lower body.
FITPASS Editorial Team
11th Jun, 2018
4 Reasons Why You Should Never Skip Leg Day
Your lower body is home to some of the biggest muscles in your body. Focus on workouts that challenge your bottom half and you’ll be rewarded with strong glutes, athletic quads, healthy hamstrings, and toned calves. After all, Friends don’t let friends skip leg day!
FITPASS Editorial Team
28th Nov, 2017
Workouts For Attractive And Toned Legs
Leg workouts stimulate some of the largest muscles in your body, which helps create a metabolic state that is conducive to muscle growth. You can build muscle in your upper body without working out your legs, but working all the major muscles in your body will lead to faster and better results. So, never skip your leg day!
FITPASS Editorial Team
27th Jan, 2017
Leg Workout For Women
Here's how to kick the unnecessary fat out of your legs by these pumping and easy to do leg exercises, specifically for women.
Load More
Get Moving Now. Stay fit with FITPASS
Download Now