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Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective
Struggling with neck pain? Discover the best exercises to relieve tension, improve mobility, and prevent future discomfort, plus learn exactly how and why they work.

Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means

Shivangi Nautiyal
20th Apr, 2026
7 Day Healthy Diet Plan for Clear, Glowing Skin

Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age

Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?

FITPASS Editorial Team
23rd Feb, 2024
Decoding the Differences: MMA vs Kickboxing Explained
Discover the contrasts between MMA and kickboxing in our comprehensive guide. Uncover the unique techniques, rules, and strategies. Learn more now!

FITPASS Editorial Team
21st Sep, 2023
Kickboxing vs. Traditional Workouts: The Unique Advantages
Discover the unique benefits of kickboxing vs. traditional workouts. Unleash your potential with dynamic fitness choices.

FITPASS Editorial Team
5th Sep, 2023
A Comprehensive Guide to Optimal MMA Training and Nutrition
Master MMA training & nutrition with our guide. Achieve peak performance and dominate the ring. Your ultimate resource awaits.

FITPASS Editorial Team
1st Sep, 2023
7 Reasons Why Kickboxing Is Better For Kids Than Taekwondo
Empower kids with kickboxing! 7 reasons it beats Taekwondo: fitness, self-defense, and more. Unlock their potential today.

FITPASS Editorial Team
12th Jun, 2023
Kickboxing: A Cardio Workout with Punch and Power
Kickboxing offers a powerful and invigorating workout. Discover the numerous benefits, training techniques, and find kickboxing classes near you at a local gym to unleash your inner fighter.

FITPASS Editorial Team
6th Apr, 2023
The Top 10 Karate Techniques for Self-Defense
Discover the top 10 Karate Techniques for Self-Defense, including basic Karate moves for self-defense, effective defense moves, and self-defence techniques. Learn to protect yourself like a pro!

FITPASS Editorial Team
14th Nov, 2022
What is It Like to Be A Professional MMA Fighter: Tips & Drills
If you are looking for a complete strength training program particularly called MMA training that includes engagement of muscular toning and kinetic ability then do give this blog a complete read.

FITPASS Editorial Team
7th Nov, 2022
What Fits A Fighter? Running or Weight-Lifting
Fighting is a total body sport, involving your major and minor muscles to contract and adjust simultaneously. So, building a notion around sticking with just one workout routine may not support fighter training to a larger extent. Weight training helps to build a stronger core and targeting all the major muscles in the body.

FITPASS Editorial Team
4th Sep, 2021
Get A Fitness Coach This Teacher's Day And Build A Healthy Future
On the occasion of Teacher's Day, gift them something they will always remember and cherish and get FITCOACH for yourself too because we are sure you too wouldn't mind a coach that adapts to your fitness needs, afterall.

FITPASS Editorial Team
8th Jun, 2020
Family Workout | How To Exercise As A Family
Find out different ways to exercise as a family. Checkout family workout ideas to stay fit and healthy together. Attend live online workout classes with FITPASS-TV.

FITPASS Editorial Team
11th Mar, 2020
The Relation Between B Vitamins and Exercise
Find out the benefits of b vitamins and why you need them to workout properly.

FITPASS Editorial Team
30th Dec, 2019
How To Improve Focus While Working Out
Check out these 7 tips to stay focused while working out if you feel that your workout intensity is slackening.

FITPASS Editorial Team
22nd Oct, 2019
5 Amazing Butt Exercises For Perfect Glutes
Do you also want the perfect butt? Read the blog to know about the best butt exercises that will help you get the best glute muscles.

FITPASS Editorial Team
23rd Sep, 2019
Workout Routines That Help Burn More Calories Than Running
Want to burn more calories in less time? Check out these workout routines that help you burn calories faster than running.

FITPASS Editorial Team
8th Aug, 2019
Your FITPASS Guide To MMA Workout In Delhi NCR
Is MMA your favorite sport? Do you want to learn MMA from the masters of the art at the best fitness studios in Delhi-NCR? Read more to know about the location, timing, and the services offered by the gyms and studios.

FITPASS Editorial Team
23rd Feb, 2018
Boxing A Power Packed Punch
Boxing is one of the most physically demanding workouts. A high-intensity workout, Boxing covers all major body parts. Boxing provides the best balance between cardio and resistance training. So, if you are looking to improve body strength and power, then Boxing is an excellent choice for you.

FITPASS Editorial Team
15th Nov, 2015
6 Combat Training Workouts For You To Try Your Hand At
Try your hand these 6 combat training workouts. You will be sore but happy.

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