Your FITPASS Guide To MMA Workout In Delhi NCR

Your FITPASS Guide To MMA Workout In Delhi NCR

Pushkar Garg 08 August, 2019 Updated on : 18 Jan 2023


If you follow the likes of Connor McGregor, Jon Jones, Antonia Silva, Daniel Cormier, Amanda Nunes, and Angela Lee, you know that Ultimate Fighting Championship (UFC) is the biggest platform for MMA. However, don’t make the mistake of confusing the two – MMA is to UFC what cricket is to the International Cricket Council (ICC).

The unscripted drama is highly addictive and the backstories of the fighters are extremely engrossing. While regular people have made a place for themselves among the fans, former Olympians and Footballers have also tried their hand at this extreme combat sport.

What is MMA?

Mixed Martial Arts (MMA) is a combat sport based on a mixture of techniques of wrestling, boxing, Jiu-jitsu, Muay Thai, Tae Kwon Do, Judo, karate, and kickboxing. You must join MMA workout classes in Delhi if you follow UFC. It’s a highly structured and versatile sport with several rules, fouls, and weight classes.

It is one of the fastest rising sports in the world and India is no different. MMA in India enjoys an agnostic audience, with up to 44% of women. 2016 CommonWealth Gold Winner (Women’s Wrestling) Ritu Phogat has sent sensations across the boundaries of India by taking it up. Its future looks fairly bright in India with the UFC promoting it actively.

So what do we have for the MMA fans?

Dedicated MMA gyms and studios are coming up in Delhi at quite a pace. Existing gyms are also offering daily classes to fans. While you might find a center online, there are other challenges to overcome – timing, financials, and of course availability. Before you go searching MMA near me on Google, check out FITPASS – a comprehensive membership to hundreds of fitness studios and gyms in Delhi. FITPASS has created an inter-connected community of gyms where you can book any workout and get fit as you please.

Most Popular MMA Gyms and Studios in Delhi

Location – Tilak Nagar

Ultimate MMA and Fitness Zone

Ultimate is a premier MMA studio in West Delhi run by MMA enthusiasts. The trainers focus on physical as well as mental well-being. Their MMA program is well structured to cater to people of all ages, sexes, and physical structure. The classes are based on techniques that imbibe self-defense techniques and improve combat aptitude. Trainees are encouraged to learn confrontational methods and work on their weaknesses in addition to learning the essentials of MMA.

Location – Malviya Nagar 

Knock Out Fight Club and Gym

Knock Out Fight Club has 10 branches across Delhi and NCR. Their motto is simple – to promote MMA and help individuals build confidence and learn self-defense. Each member is considered as family and expected to give their best towards the training. While the program focuses on teaching the skills, honor, and humility are equally important. You can choose from Beginner or Advanced levels. 

They offer Jiu-Jitsu, Muay Thai, Martial Arts, BJJ, Boxing, Kickboxing and other classes to kids as well as adults. Dedicated and certified teachers teach these disciplines ensuring that you are in safe hands. If you dream of exercises such as flipping tires, pushing cars, functional exercises, and calisthenics, stop dreaming and just go to Knock Out Fight Club and Gym.

Location – Preet Vihar

Gypsy Studio

Gypsy Studio in East Delhi offers dance and aerobics classes apart from MMA workout sessions. Their MMA classes begin with the basics – losing weight and gaining strength and endurance before reaching the advanced levels. Trainers approach regimes in fun and easy ways to keep the trainees interested. Gypsy is among the best studios in Delhi, offering classes from 6 in the morning to 9:30 in the evening. You can even choose to workout on Sundays from 8 A.M. to 5 P.M. If your kid is interested in combat sports, enroll him/her in special kickboxing classes At Gypsy.

Location – Greater Kailash Part -2

Olympia Gym

Spread across 15000 square feet and 3 floors, Olympia is one of the largest and best gyms in South Delhi. It is also among the oldest gyms to provide MMA classes. They house equipment by Life Fitness U.S.A., which is one of the biggest names in the fitness equipment industry in the world. At Olympia, you can choose from several workout routines - Zumba dance workout, Pilates exercise, spin cycling, kickboxing classes, aerobics dance fitness, yoga (different forms) and of course MMA. The entire center is teeming with LCD screens in front of cardio machines for individual viewing. Their friendly staff creates a perfect atmosphere for beginners or masters to learn and practice MMA routines.

Location – Sector -56, Gurgaon & Amar Colony

Sanshinkan MMA

Sanshinkan is a dedicated school for martial arts with up to 5 centers across Delhi and NCR. Aside from MMA, you can join Jiu-Jitsu, Kickboxing, Tai Chi, Boxing, Karate and Weapon training here. All trainers come with years of experience in their respective disciplines and are capable of instilling self-defense skills, confidence and self-mastery skills in individuals. At Shanshikan, women can attend special classes for practical and real-life scenarios to learn how to defend themselves should such an occasion arise. The studio is a part of a global organization that promotes various types of martial arts. They also have the latest equipment with emphasis on a clean environment. Looking to wake up the hidden warrior in you? Train with champions of the art at Sanshinkan Martial Arts Studio in Gurgaon and South Delhi.

Location – East of Kailash & Sector - 7, Gurgaon

Reshape Gym

Reshape offers state-of-the-art equipment and highly trained floor trainers to all fitness freaks and MMA enthusiasts. You can catch an MMA session from 6 A.M. to 10 P.M. in addition to kickboxing, core training, ABT sessions, weight training, and cross fit. The ultra-modern equipment and skilled trainers ensure that you build a body fit enough to practice MMA properly. The sessions are structured to avoid injuries and offer the best results to trainees.

Location – Malviya Nagar

24Fitness Studio

24Fitness Studio in Malviya Nagar has the widest catalog of classes at a single location. You can choose group sessions in cross fit, HIIT, Yoga, Animal Flow, Calisthenics, Zumba, Meditation, TRX suspension training, Tabata, Pilates, Aerobics, Weight Training, Boot Camp, Fitness Circuits, among others. For all these workout regimes, they have highly skilled and dedicated trainers always ready to help you with your needs. 

You can check out all their classes on our application and choose to attend any session between 6 A.M. to 9 P.M. with a simple tap.

With a single FITPASS membership, you can take MMA classes in any of these gyms and fitness studios along with many others across Delhi and NCR. Subscribe to FITPASS and realize your fitness goals anywhere, anytime.