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Shivangi Nautiyal
5th Jul, 2026
How Kalonji Benefits You: Science, Ayurveda, and Daily Uses
Discover evidence-backed benefits of kalonji for immunity, metabolism, heart health, hair, and fitness recovery.

Shivangi Nautiyal
29th Jun, 2026
Track Macros the Right Way Using TDEE

Shivangi Nautiyal
9th Jun, 2026
Why Practice Sudarshan Kriya on International Yoga Day

Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective

Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means

FITPASS Editorial Team
8th Jan, 2020
5 Workout Routines That Will Change Fitness Activities
Looking for new and exciting workout routines? Check out these 5 workouts routines that are set to change the way you workout in 2020 and beyond!

FITPASS Editorial Team
4th Apr, 2018
Take These Workouts For Killer Biceps
There are numerous bicep workouts which are more than just a workout – they are a lifestyle. To stick to an entire workout, one should have a lot of willpower as it is challenging.So, every time you see someone with huge arms, it’s not because theyare genetically gifted! It’s because they worked their butt off week in and week out to turn those guns into cannons.

FITPASS Editorial Team
15th May, 2017
7 Workouts That Tell Us Fitness Is Fun
A bunch of unconventional, entertaining workouts to make fitness fun!

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