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Shivangi Nautiyal
9th Jun, 2026
Why Practice Sudarshan Kriya on International Yoga Day
Explore the power of Sudarshan Kriya this International Yoga Day 2026. Understand its breathing techniques, health benefits, and role in holistic wellness.
Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective
Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
Shivangi Nautiyal
20th Apr, 2026
7 Day Healthy Diet Plan for Clear, Glowing Skin
Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
FITPASS Editorial Team
20th Jul, 2023
5 Delicious Herbs & Spices for Every Fitness Enthusiast
Learn about the benefits of these 5 delicious herbs & spices which are highly beneficial. Fitness Enthusiasts can include these naturally healthy ingredients to reap all the benefits.
FITPASS Editorial Team
11th Aug, 2021
Natural Herbs That Help Control Your Blood Sugar Levels
Learn about herbs that lower blood sugar, symptoms of low sugar, and tips for relief. Consult our nutritionists for personalised diet plans!
FITPASS Editorial Team
15th Jul, 2021
Flu Season: Here Is A List Of Spices That Can Help You Stay Safe
Spices, the ones in your kitchen drawers that enhance the taste of food and make it taste like heaven have not just one but many uses and benefits. If used properly they can help with weight loss, many diseases and with the terrible flu.
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