5 Tips to Get Moving: Why Sitting Is the New Smoking

Discover the fun way to maintain a healthy weight with Zumba! Burn calories, tone up, and dance your way to a fitter you. Join the fitness party now!

Bring your workout shoes and get set to dance at Zumba beats to lose weight and have a lot of fun while you sweat & burn. Read along some of the engaging benefits of Zumba that bring about the best in you.

Attending Zumba classes is a good way to strengthen your core and improve flexibility while losing a lot of calories. This full-body workout can help you lose up to 400 calories in one session as well as fat. Also, your body keeps burning calories even after the workout is over owing to the high intensity of the Zumba classes.

Find out how to stay active in the winter. Read these 5 tips to create a winter workout plan.

Thinking about rejoining the gym as it reopens. Find out all you need to know about how gyms can reopen safely.

Looking for Zumba classes near you? Find out about the best gyms in Delhi that offer Zumba classes and how you can access all of them with a single membership.

Looking for new and exciting workout routines? Check out these 5 workouts routines that are set to change the way you workout in 2020 and beyond!

Check out these 7 tips to stay focused while working out if you feel that your workout intensity is slackening.

Zumba is the most enjoyable form of workout. Read more to find out about the top 6 fitness centers in Chennai for Zumba classes where you can achieve your fitness goals.

Interested in a fun workout routine with several benefits? You must check out for Zumba Classes in Pune. Read more to find out about the best fitness centers in Pune offering Zumba classes and a single membership that gives access to many centers.

Dancing is one of the most fantastic ways to burn your calories while having fun. Different kinds of dance forms make you meet different kinds of fitness results. Some help you lose weight and tone up your body, whereas some help you to improve your overall body’s flexibility and strength. Boost your fitness with these 6 dance styles

A bunch of unconventional, entertaining workouts to make fitness fun!

Delhi is choosing to workout on the go! Anywhere, anytime. Here's how!

We know you love to dance but what if we tell you that this love can help you say goodbye to that flab. You read that right! And wait you don’t need to be a dance expert for this. “Life is better when you dance” is the mantra of Zumba enthusiasts. Well, some call it a dance form others label it as a workout. We leave it for you to decide, but one thing is for sure, you are going to have one helluva of a time!

All those annoying things you have to go through while working out with your workout buddy.

Workouts will be no longer boring now. Follow these simple tips to make your stale workouts fun.

Delhi is warming up, and putting on it’s dance shoes this season. A host of different best dance workouts have arrived on scene and are proving to be a fun way of being fit. So if you’re looking to get fit and have fun then you should definitely try these top 5 dance workouts in Delhi.

Zumba is a fun exercise and keeps you fit while you're having fun. These 7 reasons will make you drag yourself to the nearest dance or Zumba studio.