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19th Jan, 2026
Why Protein Intake Matters More as You Age
Protein needs increase with age. Learn how proper protein intake helps prevent muscle loss, supports bone health, and improves strength in seniors.

Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?

Arpita Gulyani
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Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes

Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last

Ileen Kaur
26th Dec, 2025
10 Amazing Health Benefits of Drinking Clove Tea After Meals

FITPASS Editorial Team
16th Nov, 2022
Get in shape with Zumba Dance Workout
Bring your workout shoes and get set to dance at Zumba beats to lose weight and have a lot of fun while you sweat & burn. Read along some of the engaging benefits of Zumba that bring about the best in you.

FITPASS Editorial Team
10th Feb, 2020
Attend Zumba Classes at these Gyms in Delhi with FITPASS
Looking for Zumba classes near you? Find out about the best gyms in Delhi that offer Zumba classes and how you can access all of them with a single membership.

FITPASS Editorial Team
13th Aug, 2019
Access Top Fitness Centers With FITPASS For Zumba Classes In Pune
Interested in a fun workout routine with several benefits? You must check out for Zumba Classes in Pune. Read more to find out about the best fitness centers in Pune offering Zumba classes and a single membership that gives access to many centers.

FITPASS Editorial Team
30th Aug, 2018
Here Are 7 Ways You Can Benefit From Zumba Class
7 Benefit Of Zumba Class - Zumba is a aerobic workout that mixes in dance moves. It reduces the regular stress you face. It is a fun fitness regime that comes with a lot of benefits. Whether you are 18 or 45, you are never too old for Zumba.
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