Top 5 Dance Workouts In Delhi
Delhi is warming up, and putting on it’s dance shoes this season. A host of different dance workouts have arrived on scene and are proving to be a fun way of being fit.
So if you’re looking to get fit and have fun then you should definitely try these top 5 dance workouts in Delhi.
They are all available with fitpass!
Read more to find out Where and When to try them!
1. ZUMBA
Zumba is a good social workout for even the shyest of people. Reap the benefits of Zumba and have fun at the same time. Zumba is excellent to lose weight as it engages all body parts in different movements.
Where-Way To Fitness(Lajpat Nagar Part-2)
When- 08:00 - 09:00
2. BOKWA
Bokwa is a good workout to deal with stress and anxiety. And the best part is that it can be adjusted to any person’s fitness level.
Where- Dance Fitness With Rekha Arun( Chittranjan Park)
When - 08:00 - 09:00
3. AEROBICS
Aerobics is a good workout to increase stamina. And since you’re moving your body to fast beats which make you feel the thump, it’s easier letting go of all that stress.
Where -TDA Aerobics( All Centres Across Delhi)
When - 6:30 - 7:30
4. CRUSH CARDIO
Crush Cardio will make your heart rate shoot up that roof. That helps not only to lose weight, but also increase blood circulation. In addition, it also increases your appetite, keeps you stress free and less prone to fatigue.
Where- Studio 60 (East of Kailash)
When- 06:00 - 07:00
5. BELLY DANCING
Belly Dancing is fun and looks absolutely amazing. It will give you great confidence, and in addition to everything else it boosts your immune system. No more common cold, good riddance right?
Where- Delhi Dance Academy( Lajpat Nagar 4)
When - 07:00 - 08:00
So, put on your dancing shoes, and sweat it out. These dance workouts will help you achieve all your weight loss goals, and keep your head clear.
The excellent atmosphere in the class will cheer you up, and keep bringing you back every day.
Try all these different workouts to break the monotony with fitpass.
