Activities
Date
Amenities
KD Dance Studio Buddh Vihar
Buddh Vihar, West Delhi
KD Dance centre has qualified and experienced dance instructors providing fitness dance classes in Budh Vihar....
Bollywood Dance
Wastern Dance
Punjabi Dance
Reserve Workout
Fit N Fab Pitampura
Pitampura, North Delhi
4.2
Workout Studio for women at 12 Engineers Enclave Pitampura New Delhi is the leading fitness centre. we offer six days six fun workout, guaranteed weight & inch loss programs, we provide aerobics, yoga...
Aerobics For Women Only
Yoga for women
Dance for women
Zumba for women
Fitness class for women
Reserve Workout
Zeephyr Academy Of Performing Arts Pitampura
Pitampura, North Delhi
4.0
Established in 2000 by Mr. Ranjan Majumdar, Zeephyr Academy of Performing Arts conducts Dance and Zumba classes, Bollywood style dance classes and Freestyle dance classes, which mix elements of dance ...
Fitness Dance
Reserve Workout
Fluidic Dance Academy Sector 11 Rohini
Sector 11 Rohini, North Delhi
4.0
Fluidic Dance Academy is a dance academy located in Sector 11 Rohini offering fitness dance classes.
...Fitness Dance
Bollywood Dance For Women
Bollywood Dance
Fitness Dance For Women
Zumba
Reserve Workout
Trainer Fitness Studio Paschim Vihar
Paschim Vihar, West Delhi
Located in Paschim Vihar, Delhi Trainer Fitness Studio helps you transform and will be working with you to help you get the results you want. Whether you wish to lose weight, bulk up, get toned or jus...
Power Yoga
Zumba
Bhangra Dance
Crossfit
Aerobics
Gym Workout
Reserve Workout
Kiran's Kwik Fitt Sector 16 Rohini
Sector 16 Rohini, North Delhi
Kiran's Kwik Fit has everything you want. Located in Sector 16 Rohini Delhi, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality equipments, this gymn...
Aerobics + Steching
Aerobics + Stepper
Aerobics + Mix Workout
Aerobics + Abs + Stretching
Aerobics + Leg Workout
Dance Workout
Reserve Workout
Reform Pilates Punjabi Bagh
Punjabi Bagh, West Delhi
4.3
Located in the Punjabi Bagh area of Delhi, Pilate Reform is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified...
Pilates
Aerial
Dance
Reserve Workout
Rhythm Dance (only For Ladies) Sector 15 Rohini
Sector 15 Rohini, North Delhi
4.3
This only for women dance studio in Rohini, Rhythm Dance is one of the premier and popular dance studios in the area. It offers multiple dance workout options to indulge in....
Aerobics (Only for ladies)
Fitness Dance (6 yrs to 10 yrs)
Fitness Dance (6 yrs to 18 yrs)
Fitness Dance (only for women)
Reserve Workout
Ecstatic Moves Keshavpuram Delhi
Keshavpuram Delhi, North Delhi
5.0
Ecstatic Moves is an Indo-Western Dance Studio in Ashok Vihar, and is one of the best in its class. The studio has certified dance trainers with years of experience and a zeal for fitness...
Freestyle Dance
Fitness Dance For Women
Hiphop Advance
Reserve Workout
The Gym Health Planet Ashok Vihar Delhi
Ashok Vihar Delhi, North Delhi
4.4
Welcome to The Gym Health Planet, the latest and modern fitness clubs in New Delhi India. Located in the Ashok Vihar area, The Gym Health Planet we believe in being different. Not merely for the sake ...
Gym Workout
Tabata
Aerobics
Crossfit
Bhangra
Power Yoga
Reserve Workout
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FAQs
What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
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Dance Classes Near Me | Dance Classes in Delhi | Dance Classes in Mumbai | Dance Classes in Bengaluru | Dance Classes in Pune | Dance Classes in Hyderabad | Dance Classes in Gurugram | Dance Classes in Kolkata | Dance Classes in Noida | Dance Classes in Jaipur | Dance Classes in Ahmedabad | Dance Classes in Chandigarh
What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.