Activities
Date
Amenities
Sriram Institute Of Performing And Visual Arts
Sector 4 Rohini, North Delhi
Sriram Institute of Performing and Visual Arts –(SIPVA) Institute provides the programs that are innovative and relevant to the society with moderate cost and modern facilities in performing and Visua...
Aerobics
Zumba
Dance
yoga
Reserve Workout
Fit N Fab
Pitampura, North Delhi
Workout Studio for women at 12 Engineers Enclave Pitampura New Delhi is the leading fitness centre. we offer six days six fun workout, guaranteed weight & inch loss programs, we provide aerobics, yoga...
Aerobics For Women Only
Yoga for women
Dance for women
Zumba for women
Fitness class for women
Reserve Workout
Fitoor The Fitness studio is a boutique studio that focuses on intimate group exercise and workout, top instructors and specialised workout experience.
Note: Keep your extra clean shoes & water bot...
Gym Workouts
Dance
Reserve Workout
Rhythm Dance (only For Ladies)
Sector 15 Rohini, North Delhi
This only for women dance studio in Rohini, Rhythm Dance is one of the premier and popular dance studios in the area. It offers multiple dance workout options to indulge in.
What will you achieve
...
Aerobics (Only for ladies)
Fitness Dance (6 yrs to 10 yrs)
Fitness Dance (6 yrs to 18 yrs)
Fitness Dance (only for women)
Reserve Workout
Located in the Sector 11 area of Rohini in Delhi, Aakar Academy is a premium fitness studio. Offering various workouts and dance forms such as Aerobics, Zumba, Hip Hop and more led by professional tra...
Jazz
Aerobics/Zumba
Yoga
Reserve Workout
A fitness studio situated in the Paschim Vihar area of New Delhi, Her Fitness started 6 years ago, with a goal to make physical fitness accessible and important to Indian women considering their lifes...
Yoga
Circuit Training
Aerobics
Step
Zumba
Strength Training
Fitness Training
Bhangra
Reserve Workout
Her Fitness, a fitness studio in Punjabi Bagh, started 6 years back with an aim to provide physical fitness to Indian women considering their lifestyles, body types and fitness levels. They aim at add...
Gym Workout
Zumba
Yoga
Aerobics And Cardio
Fitness Dance
Power Moves
Step Aerobics
Circuit Training
Fitness Training
Bhangra
Reserve Workout
A fitness studio in one of the upmarket, fancy areas of West Delhi, Rajouri Garden, Her Fitness was founded 6 years ago, with an aim to make fitness accessible to Indian women considering their lifest...
Gym Workout
Fitness Training
Aerobics And Cardio
Zumba
Yoga
Step Aerobics
Circuit Training
Bhangra
Crossfit
Salsa
Power Moves
Reserve Workout
Located in the Ashok Vihar area of Delhi the786 Day Dance Academy imparts training in all sorts of dance forms. Also offering fitness dance workout that mixes elements of dance with fitness here you c...
Power Yoga
Fitness Dance
Zumba
Reserve Workout
A fitness studio located in Vikaspuri, New Delhi, Her Fitness started 6 years ago, with an aim to offer physical fitness to Indian women considering their lifestyles, body types and fitness levels. Th...
Zumba
Yoga
Aerobics And Cardio
Fitness Training
Circuit Training
Step Aerobics
Bhangra
Gym Workout
Reserve Workout
Load More...
FAQs
What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
Dance Classes Near Me | Dance Classes in Delhi | Dance Classes in Mumbai | Dance Classes in Bengaluru | Dance Classes in Pune | Dance Classes in Hyderabad | Dance Classes in Gurugram | Dance Classes in Kolkata | Dance Classes in Noida | Dance Classes in Jaipur | Dance Classes in Ahmedabad | Dance Classes in Chandigarh
Dance Classes Near Me | Dance Classes in Delhi | Dance Classes in Mumbai | Dance Classes in Bengaluru | Dance Classes in Pune | Dance Classes in Hyderabad | Dance Classes in Gurugram | Dance Classes in Kolkata | Dance Classes in Noida | Dance Classes in Jaipur | Dance Classes in Ahmedabad | Dance Classes in Chandigarh
What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.