Activities
Date
Amenities
Fit N Fab Pitampura
Pitampura, North Delhi
Workout Studio for women at 12 Engineers Enclave Pitampura New Delhi is the leading fitness centre. we offer six days six fun workout, guaranteed weight & inch loss programs, we provide aerobics, yoga...
Aerobics For Women Only
Yoga for women
Dance for women
Zumba for women
Fitness class for women
Reserve Workout
Rhythm Dance (only For Ladies) Sector 15 Rohini
Sector 15 Rohini, North Delhi
This only for women dance studio in Rohini, Rhythm Dance is one of the premier and popular dance studios in the area. It offers multiple dance workout options to indulge in....
Aerobics (Only for ladies)
Fitness Dance (6 yrs to 10 yrs)
Fitness Dance (6 yrs to 18 yrs)
Fitness Dance (only for women)
Reserve Workout
Pilate Reform Punjabi Bagh
Punjabi Bagh, West Delhi
Located in the Punjabi Bagh area of Delhi, Pilate Reform is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified...
Pilates
Aerial
Dance
Reserve Workout
Ecstatic Moves Keshavpuram Delhi
Keshavpuram Delhi, North Delhi
Ecstatic Moves is an Indo-Western Dance Studio in Ashok Vihar, and is one of the best in its class. The studio has certified dance trainers with years of experience and a zeal for fitness...
Freestyle Dance
Fitness Dance For Women
Hiphop Advance
Reserve Workout
The Gym Health Planet Ashok Vihar Delhi
Ashok Vihar Delhi, North Delhi
Welcome to The Gym Health Planet, the latest and modern fitness clubs in New Delhi India. Located in the Ashok Vihar area, The Gym Health Planet we believe in being different. Not merely for the sake ...
Gym workout
Tabata
Aerobics
Crossfit
Bhangra
Power Yoga
Reserve Workout
Vinod Thakur Dance Academy Uttam Nagar
Uttam Nagar Delhi, West Delhi
Situated in the Uttam Nagar area of Delhi the Vinod Thakur Dance Academy has efficient and experienced trainers to help you in workouts. They also offer special fitness dance batches for ladies as wel...
Fitness Dance For Ladies
Reserve Workout
Jet Lee's Fight Club Yamuna Vihar
Yamuna Vihar, East Delhi
A Martial Arts academy located in Yamuna Vihar area of East Delhi, The Jet Lee Fight Club offers training in various firms including Self Defence, Karate, Judo and Boxing. Also offering dance classes ...
Martial Arts
Aerobics
Fitness Dance
Reserve Workout
One of the most well equipped gyms in South West Delhi for MMA and boxing, Ultimate Fitness is one of its kind. The combat training based workouts at the gym are extremely popular among fitness enthus...
Gym Workout
Zumba/Dance/Aerobics Class
Reserve Workout
Understanding the importance of today’s modern lifestyle, modern science, ancient science, and technology Goodways Fitness provides fitness solutions with natural way. In which we provide yog, kriya y...
Aerobics.
Dance Fitness
BollywoodAerobics
Yoga & Power Yoga
Strength Trainings
Circuit Trainings
Reserve Workout
The Indian chapter of Gold’s Gym started in 2002, when the first Gold’s Gym India branch was set up in Mumbai. In the next few years this number grew, and today Gold’s Gym has cut out for itself 120 g...
Gym Workout
Yoga
Zumba
Dance
Reserve Workout
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FAQs
What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
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Dance Classes Near Me | Dance Classes in Delhi | Dance Classes in Mumbai | Dance Classes in Bengaluru | Dance Classes in Pune | Dance Classes in Hyderabad | Dance Classes in Gurugram | Dance Classes in Kolkata | Dance Classes in Noida | Dance Classes in Jaipur | Dance Classes in Ahmedabad | Dance Classes in Chandigarh
What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.