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Home Remedies to Boost Immunity Naturally That Actually Work

Home Remedies to Boost Immunity Naturally That Actually Work

Japneet Kaur29 Sep 2022

No diet supplements or diet can help you boost immunity but these home remedies to boost immunity naturally can prove to be very effective and keep your body healthy from within and give it the ability to fight off illnesses too....

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Cardio For Muscle Gain: All You Should Know

Cardio For Muscle Gain: All You Should Know

Japneet Kaur22 Sep 2022

If you are someone who is consistently putting in efforts to gain muscles, then many might have told you to stay away from cardio. But how true is that and if you can use cardio for muscle gain? Let’s find out....

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Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Japneet Kaur12 Sep 2022

Every time you are about to start a new diet plan or a debate about healthy foods there’s one question that always comes up and that is a discussion about paneer vs tofu protein, and which one is healthier, is a better source of protein and aids weig...

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Mint Water: Uses And Benefits of Mint You Must Know

Mint Water: Uses And Benefits of Mint You Must Know

You might have heard that mint water is a healthy alternative for those sugary beverages and sodas but do you know what ...

Japneet Kaur
16 Aug 2022
Mother’s Day Fitness Tips For Every Mom to Follow

Mother’s Day Fitness Tips For Every Mom to Follow

Let this Mother’s Day serve as a reminder to focus on your fitness and get healthy. These Mother’s Day Fitness tips will...

Japneet Kaur
07 May 2022
Christmas & New Year’s Offer: Flat 30% Off On All FITPASS Products

Christmas & New Year’s Offer: Flat 30% Off On All FITPASS Products

This epic Christmas and New Year’s offer by FITPASS is unmissable. Get flat 30% off on all FITPASS products and make fit...

Japneet Kaur
21 Dec 2021
How to Celebrate A Safe & Healthy Diwali

How to Celebrate A Safe & Healthy Diwali

We have some great tips for a safe and healthy Diwali lined up for you. You can follow these to make your festivities mo...

Japneet Kaur
02 Nov 2021
How to keep fit & enjoy the festive season

How to keep fit & enjoy the festive season

If how to keep fit and enjoy the festive season is what's been bothering you then we have the answer for you. We have so...

Japneet Kaur
21 Oct 2021
FITPASS Independence Day Offer- Take Another Step Towards Fitness

FITPASS Independence Day Offer- Take Another Step Towards Fitness

A national festival that celebrates and resonates with the spirit of freedom, Independence day is not just a festival to...

Japneet Kaur
14 Aug 2021
The Bananas Are Greener On This Side: Know More About Green Bananas

The Bananas Are Greener On This Side: Know More About Green Bananas

The superfood green banana which is not as popular as its yellow counterpart but makes for a very healthy snacking optio...

Japneet Kaur
05 Aug 2021
Rest and Recovery After A Gym Session Post Lockdown: What Has Changed?

Rest and Recovery After A Gym Session Post Lockdown: What Has Changed?

We are told to be active, to workout regularly or just go for a walk or just get any form of exercise regularly. Here ar...

Japneet Kaur
28 Jul 2021
5 Cool & Hassle-Free Immunity Boosting Drinks to Beat the Heat

5 Cool & Hassle-Free Immunity Boosting Drinks to Beat the Heat

Immunity-boosting drinks not only keep you fit but can also help you beat the summer heat if you are savoring some of th...

Sanjay Kumar
24 May 2021
5 Things to Consider Before Going Back to the Gym

5 Things to Consider Before Going Back to the Gym

Thinking about rejoining the gym as it reopens. Find out all you need to know about how gyms can reopen safely....

Pushkar Garg
04 Sep 2020
Make A Promise of Fitness This Raksha Bandhan

Make A Promise of Fitness This Raksha Bandhan

Find how you can ensure good health and fitness of your sibling this Raksha Bandhan....

Pushkar Garg
03 Aug 2020
How To Improve Focus While Working Out

How To Improve Focus While Working Out

Check out these 7 tips to stay focused while working out if you feel that your workout intensity is slackening....

Pushkar Garg
30 Dec 2019
How To Make Working Out A Habit

How To Make Working Out A Habit

Do you find it difficult to stick to a workout routine no matter how hard you try? Find out 5 easy ways to make exercisi...

Pushkar Garg
13 Nov 2019
The Complete Guide To The Best Fitness Centers In Chandigarh

The Complete Guide To The Best Fitness Centers In Chandigarh

Looking for best gyms and fitness centers near you? Read to find out some of the best fitness centers in Chandigarh and ...

Pushkar Garg
20 Aug 2019
12 Best Foods To Include In Your Diet To Maintain Thyroid Levels

12 Best Foods To Include In Your Diet To Maintain Thyroid Levels

Reduce Thyroid problems and all the diet tips to regulate the thyroid hormone. Take a look at the list of foods to inclu...

Pompi Borah
25 Jul 2019
Best 14 Hamstring Exercises For Men And Women

Best 14 Hamstring Exercises For Men And Women

The hamstring exercises you will be doing should be in proper form as they can be very harsh on the lower back. Hamstrin...

Pompi Borah
15 Jul 2019
Know The 12 Best Health Benefits Of Wine And Its Side Effects

Know The 12 Best Health Benefits Of Wine And Its Side Effects

Expand the health benefits of wine ! know how 12 best health benefits of wine will improve your well being. From now on ...

Pompi Borah
04 Jul 2019
Workout To Get Fitter And Wiser: Life Lessons We Get From Exercise

Workout To Get Fitter And Wiser: Life Lessons We Get From Exercise

A workout is something that you do for yourself, for your own improvement and benefit. It is the activity that brings a...

Rukmani Anand
06 Dec 2018
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