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Shivangi Nautiyal
9th Jun, 2026
Why Practice Sudarshan Kriya on International Yoga Day
Explore the power of Sudarshan Kriya this International Yoga Day 2026. Understand its breathing techniques, health benefits, and role in holistic wellness.
Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective
Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
Shivangi Nautiyal
20th Apr, 2026
7 Day Healthy Diet Plan for Clear, Glowing Skin
Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
FITPASS Editorial Team
24th Oct, 2023
Burn Bad Eating Habits in This Dussehra For a Healthy Life
Embrace a healthier you this Dussehra by conquering bad eating habits. Choose a path to a more nutritious life. Start today!
FITPASS Editorial Team
21st Oct, 2021
How to keep fit & enjoy the festive season
If how to keep fit and enjoy the festive season is what's been bothering you then we have the answer for you. We have some really simple tips that you should follow and have healthy and fun festivities!
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