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Shivangi Nautiyal
5th Jul, 2026
How Kalonji Benefits You: Science, Ayurveda, and Daily Uses
Discover evidence-backed benefits of kalonji for immunity, metabolism, heart health, hair, and fitness recovery.
Shivangi Nautiyal
29th Jun, 2026
Track Macros the Right Way Using TDEE
Shivangi Nautiyal
9th Jun, 2026
Why Practice Sudarshan Kriya on International Yoga Day
Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective
Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
FITPASS Editorial Team
24th Oct, 2023
Burn Bad Eating Habits in This Dussehra For a Healthy Life
Embrace a healthier you this Dussehra by conquering bad eating habits. Choose a path to a more nutritious life. Start today!
FITPASS Editorial Team
2nd Nov, 2021
How to Celebrate A Safe & Healthy Diwali
We have some great tips for a safe and healthy Diwali lined up for you. You can follow these to make your festivities more happening and to stay healthy.
FITPASS Editorial Team
21st Oct, 2021
How to keep fit & enjoy the festive season
If how to keep fit and enjoy the festive season is what's been bothering you then we have the answer for you. We have some really simple tips that you should follow and have healthy and fun festivities!
FITPASS Editorial Team
21st Aug, 2021
This Rakshabandhan Only Gain Happiness and No Weight: Here’s How!
Festivals and Indians go hand in hand and August marks the onset of the festive season. One of the festivals this month is Rakshabandhan and here is how you can keep it healthy.
FITPASS Editorial Team
12th Nov, 2020
How to Celebrate Diwali without any Guilt
Adopt these 7 tips to have a guilt-free festive season. Find out how you can enjoy the festivities without compromising your health.
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