Health Benefits | The Many Benefits Of Zumba That You Should Know About!
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Home Remedies to Boost Immunity Naturally That Actually Work

Home Remedies to Boost Immunity Naturally That Actually Work

Japneet Kaur29 Sep 2022

No diet supplements or diet can help you boost immunity but these home remedies to boost immunity naturally can prove to be very effective and keep your body healthy from within and give it the ability to fight off illnesses too....

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Cardio For Muscle Gain: All You Should Know

Cardio For Muscle Gain: All You Should Know

Japneet Kaur22 Sep 2022

If you are someone who is consistently putting in efforts to gain muscles, then many might have told you to stay away from cardio. But how true is that and if you can use cardio for muscle gain? Let’s find out....

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Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Japneet Kaur12 Sep 2022

Every time you are about to start a new diet plan or a debate about healthy foods there’s one question that always comes up and that is a discussion about paneer vs tofu protein, and which one is healthier, is a better source of protein and aids weig...

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The Greatest Festive Fit Discount- Get Fit With FITPASS This Season!

The Greatest Festive Fit Discount- Get Fit With FITPASS This Season!

The biggest festive fitness discount is here to double up your motivation and help you get fit and add a special charm t...

Japneet Kaur
14 Oct 2021
How to Celebrate Diwali without any Guilt

How to Celebrate Diwali without any Guilt

Adopt these 7 tips to have a guilt-free festive season. Find out how you can enjoy the festivities without compromising ...

Pushkar Garg
12 Nov 2020
Morning Workout Benefits | Why You Should Exercise Early in the Day

Morning Workout Benefits | Why You Should Exercise Early in the Day

Know about the benefits of working out early in the morning. Here are 6 reasons why morning workout is better than eveni...

Pushkar Garg
22 Aug 2020
5 Healthy Snack Recipes For Diwali

5 Healthy Snack Recipes For Diwali

Looking for healthy snack recipes this Diwali? Find out how to make your favorite healthy snacks without compromising o...

Pushkar Garg
24 Oct 2019
Apple - Types And Amazing Health Benefits Of Eating Apple

Apple - Types And Amazing Health Benefits Of Eating Apple

Apple can be credited with amazing number of health benefits of Apple. Know the different types of Apple and Check out 1...

Pompi Borah
09 Jul 2019
Shocking Health Benefits Of Soy Milk You Didn’t Know About

Shocking Health Benefits Of Soy Milk You Didn’t Know About

Are you thinking to try soy milk? You will be surprised to see the health benefits of Soy Milk. Learn all Soy Milk benef...

Pompi Borah
12 Jun 2019
Got Post Diwali Blues? Here’s How You Can Detox

Got Post Diwali Blues? Here’s How You Can Detox

So what if Diwali is over? Revitalize and lift yourself up. Get rid of the blues and gear up for the happy and healthy N...

Jubika Khanna
08 Nov 2018
Bid Goodbye To Calories This Diwali With The Vegan Diet

Bid Goodbye To Calories This Diwali With The Vegan Diet

Diwali is just around the corner & it’s time for some tips on how you can keep yourself fit. Gorging on deep fried puris...

Jubika Khanna
01 Nov 2018
5 Amazingly Delicious And Healthy Recipes To Try This Dussehra

5 Amazingly Delicious And Healthy Recipes To Try This Dussehra

There are three key components of Indian festivals: grandeur, enjoyment, and, most importantly, food. The festival of Du...

Jubika Khanna
18 Oct 2018
7 Easy Exercises To Enjoy A Guilt Free And Fit Durga Puja

7 Easy Exercises To Enjoy A Guilt Free And Fit Durga Puja

The grand festival of Durga Puja is here! It is time for new clothes, pandal hopping, feasting, gathering, lots of Insta...

Jubika Khanna
16 Oct 2018
How To Maintain Your Sugar Levels During The Festive Week Of Diwali

How To Maintain Your Sugar Levels During The Festive Week Of Diwali

Diwali is the festival of food that you can't miss.The festival is the name for all of the Indian sweets and desserts. W...

Pompi Borah
13 Oct 2017
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