5 Tips to Get Moving: Why Sitting Is the New Smoking

We will list out some great health benefits of organic natural honey that you must know and by the end of it, you will be switching your regular honey with organic honey. We promise!

World Health Day is celebrated every year on 7 April and commemorates the foundation of the World Health Organisation (WHO). To help you celebrate World Health Day this year here are 6 ways to help you stay fit and healthy.

A curated list of the finest fitness centers and gyms in Agra on the FITPASS network that you should know of. These studios are empowered with all the equipment and facilities you need.

Along with wearing masks and keeping social distance, it is very much important that we eat a healthy and nutritious meal in our daily routine to boost immunity. Read more to know how you can stick to a diet plan that keeps you away from infections and gives you more energy.

Find out how you can get the best of the festivities this Holi without affecting your workout routine.