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Shivangi Nautiyal
9th Jun, 2026
Why Practice Sudarshan Kriya on International Yoga Day
Explore the power of Sudarshan Kriya this International Yoga Day 2026. Understand its breathing techniques, health benefits, and role in holistic wellness.
Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective
Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
Shivangi Nautiyal
20th Apr, 2026
7 Day Healthy Diet Plan for Clear, Glowing Skin
Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
FITPASS Editorial Team
7th Apr, 2022
6 Ways to Stay Healthy & Fit This World Health Day 2022
World Health Day is celebrated every year on 7 April and commemorates the foundation of the World Health Organisation (WHO). To help you celebrate World Health Day this year here are 6 ways to help you stay fit and healthy.
FITPASS Editorial Team
9th Oct, 2021
Why World Mental Health Day is Celebrated and its Importance
World Mental Health Day: Here is an all encompassing, comprehensive guide about this day. We tell you all about the importance of this day and why it is celebrated.
FITPASS Editorial Team
7th Apr, 2020
Why World Health Day Matters Now More Than Ever
Find out what World Healthy Day 2020 is all about. Check out ways to adopt a healthy lifestyle and stay fit and healthy.
FITPASS Editorial Team
5th Apr, 2019
World Health Day 2019 : Easy Ways To Stay Healthy And Fit
7TH April, World Health Day is right around the corner. Bring together your motivation and strength to reach all your fitness goals now with ease. Grab some easy tips and tricks and get pumped up to be fit this World Health Day.
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