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FITPASS
14th Jun,2021
5 Arm Exercises to Reduce Soreness After COVID-19 Vaccination
Covid-19 vaccination can cause soreness in the arms. By following the exercises mentioned above, you can relieve the soreness and find comfort effectively.
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11th Jun,2021
Remember these Tips for Diet & Exercise before Covid Vaccine Jab
Boost immunity with pre/post-vaccine diet tips & exercises. Stay active to strengthen immunity against COVID-19!
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09th Jun,2021
Exercise Guidelines to Improve Your Health after Recovering from COVID
If you want to know about diet and exercise to improve your health during recovery from COVID infection, then you have reached your destination. FITFEAST is the right resource to get personal advice about COVID recovery diet plan by a personal nutritionist. Similarly, FITCOACH is your very own online fitness coach to get professional guidance about the immunity-boosting workout to keep COVID at bay. Get your FITPASS membership today to explore more.
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08th Jun,2021
Is It OK to Exercise After Getting the Covid-19 Vaccine?
There is not enough evidence that negates the essence of exercise after vaccination except for the side effects. However, each of us is unique and has different physical reactions. If you feel any of the side effects of vaccination, it is best to break from the workout. You can start back after a day or two once you feel better.
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07th Jun,2021
Is It Safe to Workout Outdoors During the Coronavirus Pandemic?
Exercising is a must during the coronavirus pandemic, but you need to follow the above workout tips for increasing immunity to be safe and fit when doing it outdoors.
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31th May,2021
5 Full-Body Workout Tips to Recharge Yourself Everyday
Your pursuit of a reliable fitness destination ends here. Beat the pandemic blues by regularly performing exercise routine at home while watching FITPASS-TV, your versatile fitness companion during and after the pandemic. Join FITPASS today to begin your exciting fitness journey.
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29th May,2021
Home Workout Tips to Prevent COVID-19
If you are searching for the right online fitness and nutrition option to stay fit and prevent COVID-19, then your search is over. FITPASS is a one-stop personal diet and fitness resource offering FITFEAST customised diet plans and FITPASS-TV to make your homework out sessions more engaging and productive.
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27th May,2021
4 Tips for Workout at Home to Guard against COVID-19 Outbreak
Your pursuit of a reliable fitness guide for home workout and plans that evolve with your progress ends here! Get FITCOACH to plan your exercises according to your fitness goals and health status. Check the exciting Stay-at-Home Fit Kit special offer by FITPASS to start your fitness journey today.
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20th May,2021
FITPASS Facilitates the Easy Booking of Vaccination Slots
Use the Vaccination Finder provided by FITPASS to book your vaccination slot fast and easily at the nearest vaccination centre across India.
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23th Apr,2021
How Healthy Eating Will Help Us in Our Battle Against COVID
Along with wearing masks and keeping social distance, it is very much important that we eat a healthy and nutritious meal in our daily routine to boost immunity. Read more to know how you can stick to a diet plan that keeps you away from infections and gives you more energy.
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07th Apr,2020
Why World Health Day Matters Now More Than Ever
Find out what World Healthy Day 2020 is all about. Check out ways to adopt a healthy lifestyle and stay fit and healthy.
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30th Mar,2020
All You Need to Know About COVID-19 or Coronavirus
Find out all you need to know about coronavirus symptoms, complications, diagnosis, and more along with how to prevent coronavirus.
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23th Mar,2020
What to Buy and What to Leave during the Coronavirus Pandemic
Here is your ultimate guide to shopping during the COVID-19 pandemic.
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19th Mar,2020
How to Stay Healthy to Prevent COVID-19
Find out how you can improve your body’s immune functions to prevent coronavirus and other infections.
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