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Shivangi Nautiyal
9th Jun, 2026
Why Practice Sudarshan Kriya on International Yoga Day
Explore the power of Sudarshan Kriya this International Yoga Day 2026. Understand its breathing techniques, health benefits, and role in holistic wellness.
Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective
Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
Shivangi Nautiyal
20th Apr, 2026
7 Day Healthy Diet Plan for Clear, Glowing Skin
Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
FITPASS Editorial Team
27th Mar, 2020
7 Tips to Relieve Stress & Anxiety | How to Prepare for Coronavirus
Find out how to deal with the stress and anxieties of being isolated at home in the time of a pandemic. You can prevent coronavirus by staying happy and carefree!
FITPASS Editorial Team
25th Mar, 2020
How to Stay Active during Quarantine | COVID-19 Prevention
The WHO recommends staying active at home to boost your immunity. Working out regularly can reduce your chances of contacting COVID-19
Get Moving Now. Stay fit with FITPASS
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